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Is low carb essential to getting to low bf%? Not just losing weight but getting to visible ab territory without losing all of your muscle and looking like an auschwitz prisoner (if they actually had existed).
And related to that, is paleo an effective way to trim down, or is it a meme for dumb yuppies?
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I recommend lowcarb to errbody
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>>41193172
but muh muscle atrophy
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>>41193177
what's your daily diet like?
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>>41193200
your muscles won't atrophy if you're hitting them at least once a week.
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>>41193269
Lots of Greek yogurt, cottage cheese, almonds, berries, meat, and veggies
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Visible abs are for fags. When I see a man with abs showing I want to kiss him on the lips.
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>>41193357
spoken like a true fatty
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>>41193365
uhm you typod faggy
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>>41193138
Is diet x essential for y?
No.
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