I get headaches quite frequently. Maybe once a week or so.
How do I fix this?
>>41180722
Drink more water
Kys
That is just brain DOMS
headaches stop me lifting at least once a week, sometimes more than that, but i drink plenty of water (piss is crystal clear 90% of the time) and don't know what else could be causing it.
what do?
>>41180802
Stop being a giant pussy holy shit
>>41180722
Once a week isn't quite frequently. This is coming from someone with chronic migraines though.
>>41180802
Could be overhydration. Make sure you get enough sodium. Gotta make sure your water/sodium/potassium levels are at a good ratio.
>>41180842
what the fuck are you talking about?
i almost collapsed last time i tried to squat with a headache, there's no point going to the gym if every rep is agony.
Water if dehydrated or caffeine/motrin or advil if fully hydrated.
OK bye
>>41180802
get some glasses, squinting can cause headaches
See a doctor.
Both sides or one side?
Any problems looking at light/hearing sounds?
Do you vomit?
Any excessive eye watering up, nasal dripping?
Problems bending your neck?
Is it made worse by coughing?
>>41181180
>Both sides or one side?
Mainly on one side.
>Any problems looking at light/hearing sounds?
Sometimes I am sensitive to sunlight, but not other light.
>Do you vomit?
I get really bad nausea, but I very rarely vomit. Once every few years.
>Any excessive eye watering up, nasal dripping?
Yes.
>Problems bending your neck?
Not really.
>Is it made worse by coughing?
Nope.
Thanks, doc.
>>41181275
Sounds like a Cluster type headache, I'd see your primary care physician.
>get headache's almost daily
>just assumed it was too much caffeine or something
>been taking ibuprofen every time
>read this
So, should I be worried?
>>41181562
Yeah probably. It sounds like a horrible existence.
>>41181582
It's been off and on since I was like seven. It isn't great.
>>41181562
I get headaches daily also, I used to get migraines on a daily basis until I stopped drinking caffeine.
I get headaches when I cough or if I get up too quickly..
>>41181562
Times when a headache should make you worried are:
>Visual loss, Vomiting, Photophobia/Phonophiba, Weight loss and Stiff necks.
Everything else is dependent on if you feel bothered by it, if not then continue as you are.