>year 2K17
>still lifting weights
>not just using superior machines
Why haven't you joined the machine master race yet /fit/? It targets your muscles more than a squat or deadlift ever could, plus it's easy to not work against gravity.
why not just do both, faggot
>>41173654
you're supposed to use both you fucking idiot
Do both, dumbass
no thanks i dont lift
>>41173654
I see someone has not read any of Nassim Talebs books.
>>41173654
>2017
>not realizing free weights are actually machines
>not working out in a farm so you get paid to get jacked
>not getting free GOMAD easily
plebs
>>41173694
fpbp
>>41173703
spbp
>>41173713
tpbp
>>41173694
>>41173703
>not bowing to your robot overlords
Heh... Looks like I'm going to make gains and you're not. You're supposed to do the best option only. Weights are obselete
>>41173654
Never you filthy commie!
https://youtu.be/gqwuYX3fZZc
>>41173824
Wow I should start lifting to the rocky soundtrack