/fit/ this is really bothering me. I already know that every

>>41172990
Marginally perkier, but not bigger.

Also I feel you, sister.

>>41173005
Let me clarify as the OP, I'm a dude. A dude who is into women. I just want to eliminate pancake tits is all.

Some (poorly controlled, very early) evidence is out there that certain herbal supplements do increase estrogen and therefore breast size, fenugreek being the one with the strongest evidence I'm aware of. Pec exercises can push the breast tissue forward and "perk" them a bit.

>>41172990
Your best shot is birth control pill and gaining a bit weight.

That's literally bulking while on women steroids. If you don't get bigger tits with the pill, there's no other resource. Maybe when pregnancy and age kicks in you will get bigger tits, but likely not perkier.

>>41172990
It's not the same, OP. Ass muscle is different from pectoral muscle. If a chick makes her pecs huge, her tits will perk but they will also spread further apart. Go look at any body builder chick for evidence.

>>41173015
Is your plan to force pancake tit women into labor camps and make them do chest exercises?

>>41173208
lmao, I just want to see if there's been some sort of exercise these women may not have heard of.
>>41173172
What's the main difference? That's the thing I don't understand. Squats and whatnot would help any girls butt, why won't the same strategy work for their breasts?

>>41173208
I would like to see taxpayer money spent on creating an method that makes women's tits perkier

>>41173252
Because glutes are a muscle and titflesh isnt you ignoramus

You can work out your pecs as a woman but like a previous poster said that will be marginal in benefit at best, and if you go too far it just ruins the titty.

>>41173281
It's called a breast lift you fuck. It already exists.

>>41173292
non-surgical*

Won't work op

Boob muscle to fat proportion, muscle shape and fat distribution above the muscle are completly different.

In fact chest training makes women's boobs look gross. Glute training makes womens glutes look fucking thicc and juicy as fuck tho.

Only way to enhance boobs is surgery.

Saline implants are fucking goat

Titties sag because fat causes skin sagging after a while.

The pill does NOT change breast size.

Pregnancy DOES make bigger boobs for life but NOT perky boobs.

Gaining weight will make larger breasts but will NOT make perky boobs at all.


There's nothing to stop the inevitable downfall of the breast. Better fitting bras can slow the fall but it won't stop anything.

>>41173282
Can you really call me an ignoramus when I realize that I don't know the answer and make it clear that I'm willing to learn what I don't know?

>>41173334
robb wolf said on Roe Jogan's podcast that IF could help you tighten skin

>>41173334
>tfw gf has big titties
>tfw they're gonna sag eventually
feels bad man

>>41173351
Nothing stops tit sag.

>>41173351
What's IF?

>>41173353
Enjoy them while they last.

>>41173353
Skinny girl as your main, big boobed woman on the side. Cycle out big boobed woman once she becomes saggy. Only way to live

>>41172990
Show me ur boobs bby

>>41173339
Yes, because you dont need to go on /fit/ of all places to figure out if a tit is not a muscle. Makes you look silly.

>>41173334
>The pill does NOT change breast size.
Not true at all. You can literally read dozens and dozens of relates right away on reddit female boards by search for "bigger boobs pill" and such. The pill is usually comprised of an estrogen + progesterone; guess what? both of these play a role in developing breasts during teens. BUT it will depend on your genetics, of course. Some girls will get bigger boobs and ass while on pill, other girls will get more apple shaped, sadly.

>Pregnancy DOES make bigger boobs for life but NOT perky boobs.
This is half true. Sure pregnancy makes your boobs bigger, but once you stop lactating it may 1) continue big and perky, 2) still big but deflated 3) smaller and deflated aka pancakes. Again, this is a roulette.

> Gaining weight will make larger breasts but will NOT make perky boobs at all.
It might happen sometimes that when boobs are small pancakes, once the girl gets fatter, the breasts get plumper thus perkier. But this is kinda rare... though I've seen it happen one time.

>>41173410
I've googled my question, but wanted to hear opinions from people from a board that often have viable knowledge to share about related topics. My question wasn't even asking if a tit was a muscle or not, I was asking if there were exercises that could make them look perkier.

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Do you think this negress could stay perky?

That's what I thought.

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>>41173015
>I'm a dude
>I just want to eliminate pancake tits

how about you eliminate yourself? All hail Pancake tits master race

>>41172990

What is your BMI? Because tit sag can be caused by being overweight.

To be honest most guys will not care. Breasts are breasts.

Not trying to give meme advice but obsessing over trying to perfect your body will ruin you. Be realistic, you're never going to look like an instagram model unless you lucked out on genetics.

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>>41173482
Maybe the next time I encounter your dream woman with her nipples next to her knees I'll inhale one of them so far down into my throat of I have no way to breathe.

>>41173482

what the fuck

who actually likes that shit

>>41173334
Bras do literally nothing to lessen the effects of gravity, stop spreading this bullshit

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>>41173535
>>41173506
Well some people do, yeah its a fringe thing, I get it, but hell, theres no need to eliminate it. And if you do feel that way well to heck with you.
On a second thought Ill just show myself out of this normie thread. NORMIES REEEEEE

>>41173505
>most guys will not care

We do but we are polite about it. Saggy tits are awful.

>>41173334
Soak your tits in ice water.
>t. the grandma from Persepolis

>>41173555
bruh what

I'm the anon that posted earlier about my gf with big tits and they're perfect rn.

At what point will they start sagging and is there anything I can do to prevent it?

>>41173339
If you were that willing, you'd be reading a wikipedia article or something on breast tissue, not starting a thread here.

>>41172990
POST TITS YOU FUCKING SKANK.

>>41173963
It mostly depends on her genetics, they might be rather perky until she's 60 but there's nothing you can do if they start sagging at 30. Don't let her gain weight and there's a chance they'll get saggier post pregnancy if you plan to have kids.

>>41174104
Shieeeet ok thanks my dude

>>41173208
Kek

Connective tissue keeps breasts perky (as well as everything else in the body), massage is good for that.

>>41173366
intermitent fasting im guessing

>>41173506
Lmao u a manlet m8?

>>41172990
Go back in time and tell yourself to never wear a bra. Unless it's a sports bra when you are working out.

>>41172990
>>41173015
show us ur bewbs fagot

As someone with naturally big titties who loves titties, there's really fuck all you can do about it. Normal tits just don't look the way we expect them to look. If someone has big tits and they're not sagging, you're either deluding yourself about them or they've had work done. At the end of the day, though, titties are titties. They're wonderful no matter what they've gone through.

>>41174308
gtfo with your saggy-ass tittes fatso.

>> They're wonderful no matter what they've gone through

typical haes feminist trying to pretend saggy ass titties are wonderful

>>41173015
>I'm a dude
You know the rools

post dick

>>41174336
>wahhh I only like titties that are manufactured to look a specific way

You are fucking gay my dude.

>>41174367
no. I just have standards and dont like saggy-ass fatties gtfo

>>41172990
As someone whose tits started to sag in their teens due to hormonal inbalances and rapid weight gain, I've been looking into this a lot. I've noticed some changes with the following:

>make sure your hormones are okay and fix any inbalances
>train pecs
>use a bra less often
>always remember to keep a good posture
>massage tits for ~20 mins twice a week with olive oil; soak a sprig of rosemary in the oil, it supposedly helps with collagen production

>>41174464
nice baits motel bro

>>41174464
>massage tits for ~20 mins twice a week with olive oil
kek
If you get tried of doing this yourself you can always ask a friendly dude to help

>>41173339

Shut the fuck up and stop trying to act all naive. If you really wanted to know the answer, you wouldn't come on a Senegalese skydiving forum looking for a serious response.

>>41173505

> obsessing over trying to perfect your body will ruin you. Be realistic

Do you know what board you're on?

>>41174308
>They're wonderful no matter what they've gone through.
fuck off, we're no body acceptance movement

>>41174308

>They're wonderful no matter what they've gone through.

Can't agree with that

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>>41172990
That image comes from that olive oil trick to perkier breasts. Any truth in massaging breasts makes them perkier/firmer?

As for exercise, the only thing I know is retards who complain of a sore back due to big breasts just need to do more back exercises rather than get reduction surgery.

>>41173015

>I'm a dude

Yeah, suuure.

>>41173505
>To be honest most guys will not care. Breasts are breasts.
Wrong. Most guys don't want saggy tits.

>>41174682

the older i get, the more i like saggy tits and mom bodies.

>>41174693
how old are you?

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>>41174590

This is an olive oil shill thread

Quick, everyone out

>>41174682
I think most guys are such thirsty cunts they chase anything that even looks like it could have a vagina and while firm nice tits are prefered i doubt it makes much of a difference.

>>41173252
just.. boobs are fat and other tissue, you can mold that with lifting. Muscle responds to lifting. Shithead.

>>41174699

29

>>41174659

He's an obese dude with saggy tits don't judge him anon

>>41173015
>males
>on the internet
>on 4chan
post that dick boi

>>41172990
no

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>>41172990
>>41173172
>>41173281
>>41173292
>>41173314
>>41173334

Some of these replies...

If you have gigantic tits, they're gonna sag at least a little bit, and probably a lot.

Chest exercises such as Bench and Fly are NOT going to make your boobs look gross or weird or spread them apart (what the actual fuck?) .

Maybe I'm lucky in that I have smaller breasts (B) but whenever I do push-ups, bench, even rows to some extent, and any other compound movements that work on arms/chest/shoulders/upper back my breasts perk up very noticeably (especially according to my boyfriend).

So if you have giant tits and want perkier ones, get a reduction and do some push-ups. But don't act like it's not possible at all, or that the results would be nasty, cause that's not true at all if you're working in moderation.

>>41174813
Got any progress pictures? I'm not looking for nudes, just results.

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saggy tits aren't bad, i'm not looking for half deflated balloons but i don't mind a lil sag. while i'm at it..bellies aren't bad and neither are fat legs n butts as long as cellulite and cankles are under control.

fat girls suck dicks like champs and it feels better when you're fucking them.

Train upper back and shoulders.

Don't bother with training pecs.

Also make sure your skin is healthy.

>>41174827
No, sorry.

I wasn't focusing on my chest/breasts in particular when I was taking pictures. It was just something my boyfriend would occasionally mention.

And when I look back to older pictures, I realized none of them were really full body or focusing on any particular parts (I guess I was insecure enough to just not take pictures)

>>41174847
>fat girls suck dicks like champs and it feels better when you're fucking them.
These are some mental gymnastics if i ever saw it.
You fuck fat chicks all you want, id rather put the effort in and aim for actaully attractive girls instead

The main pleasure in getting a bj is looking down at that perfectly cute face, grabbing them nice tits and gazing at her ass.
A fat chick provides maybe 1 of those things in the sense that they can be cute but the rest is just....shit

If you dont care about looks at all im sure a gay guy gives one hell of a blowjob

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>>41173015
>a dude
>who's into women
you better not be white, goy

>>41175405
You're insufferable

>>41172990
I found rubbing bio oil on mine makes the flesh softer and tighter, but mine are already perky so might be different

Small tits is just one of those things that is really really sad, but guys never bother to mention irl. We scan that area by default within the first 30 sec of talking with you, regardless of girl. Even if you don't notice.

>>41174345

This made me laugh.

>>41175537
I think they already know that we do a 3D anslysis of their breasts within 15 sec of looking at each other.

Yeah girls, don't wear a bra.

Why is breast so taboo? It's the hottest thing ever. There is nothing to be ashamed of, if a guy peaks. It's in our dna to do so. Doesn't mean we want to rape you or gf you.

Last one depends on size though.

>>41173015
>dude
>internet
dick or gtfo

>>41172990
Nope.

My girlfriend has very saggy breasts yet goes to the gym regularly and is in good shape otherwise. There is nothing you can do about it. She was fine in her late teens / early 20s, but as soon as she turned 24 it all went to hell

>>41175727
>but as soon as she turned 24 it all went to hell
Idk why did made me kek so loud

There was something about going braless your whole life and it make 'em less saggier in later life stagers. Though finding a grill willing to do so nowadays is rare. Back in the 80s or 90s, at least judging from movies, it was a lot more common.

>>41175405
Reaching for the jok tbg

>>41172990
Bumping for relevance, partners boobs have sagged from having our first baby, she misses the perkyness

>>41174345
>>41174751
>>41175605

Glad to see these gender bender typical 4 Chan rules.

>>41174705
>implying this isn't an extra virgin board

>>41173482
I have no problem with small tits, even mosquito bite like, but the ones that looks like overstretched socks are pretty unaesthetic.

>>41172990
traps

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>>41176020

Can a girl PLEASE post a picture of her tits?

>>41172990
>It's not like exercises will make their boobs any bigger, I just hope that it can make them perkier. Is it a possibility?

other way round. exercise can make her chest muscles bigger, which makes the boobs look slightly bigger, too. but it can't make them less saggy or more perky - sagginess/perkiness are a matter of skin and soft tissue, which can't be influenced by training.

>>41173015
dik pik or gtfo

>>41174464
>massage tits for ~20 mins twice a week with olive oil; soak a sprig of rosemary in the oil, it supposedly helps with collagen production

this only works if you get it done by a /fit/izen
meet one today and get your daily shape-enhancing tit massage!

A study in France saw that women who wore bras less, had less saggy tits.

Bras weaken the muscles and ligaments that would normally carry titties, making them soft and flabby. You won't have teenage-perky tits, but you can at least reduce sag somewhat.

other than that, a breast lift is the only real option. Maybe some of those herbal things that are rumored to make titties bigger, thus making the sag look less bad. Implants are my suggestion, but I'm a dude who loves titties.

>>41172990

I actually noticed my tits are a little perkier since I started training my upper body and cutting. But I have small boobs anyway. I'm not sure it would work with heavy boobs.

And of course after you have kids it all goes to shit.

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>>41173015
>

>>41173015
D I C K

I

C

K

or gtfo

>>41177570
>the muscles and ligaments that would normally carry titties,

Which would be the pecs, right? Strengthen the pecs you perk up the tits.

>>41173339
>taking insults personally
>on 4chan

what did he mean by this?

>>41177765
cooper's ligaments

>>41172990
It's fuckin genetics, man. Either find yourself a grill with small, perky tits that gravity won't destroy by the time they're 25 or quit being a little faggot.

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large

>>41173015
post penis

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>>41172990
no shit that bigger pecs make boobs look better and perkier but women can t build much muscle so it s not gonna make much difference
but if you build decent pecs and go to 10% bf any boobs will be perky
>girls don t have enough will power to do that so there is no real solution

>>41178771
Ooof... Desire to breed intensifies...

>>41179728
10%bf on a female isnt as 10% on a male

>>41179728
thanks, hungry skeltar

>>41179790
I know, not all girls with saggy tits have to go to 10% bf

>>41175864
This is completely false for big tits. Refer to those tribal woman who never wear a bra.

>>41174308
>They're wonderful no matter what they've gone through.

> Dated a girl for two years
> 20 years old when we met
> Had fucking magical natural DD's
> perky, round, young and taut
> break up

> a few years later
> go on a date skinny woman a couple years older than me
> she has one kid from a previous marriage
> saggy deflated B's

I don't want to knock the miracle of life here or anything but when I think of great tits, only one of those two has a set of tits that pass the boner test. Which, come to think of it, is also part of the miracle of life.

>>41173015
why u lyin on the internet for, bitch?

left pic looks like a flaccid penis

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>>41173208
>pankek tits finally forced to work out in concentration camp esque settings
>housing for uggos and force them to do work
>effort goes to road repair and general community service type jobs
>girls start being nicer to look at
>city starts looking nicer
>once girls get better they are released back into society
>no more selfies with pankek tits
>no more walking around seeing that nasty shit
3reich4me

as a girl who had saggy tits-no. i can help when the sag is super minimal. other than that no, because girl tits are milk glands and fat.

my tits used to sag, and my pecs were really hard from lifting, but i had to have surgery to remove extra skin. sorry op

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>>41174464
>hormonal inbalances and rapid weight gain

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hello, is this the tit thread?

>>41177570
how do you know it is not because women with perkier tits tend to wear bra less? Did they control for initial tit sagginess at puberty?

>>41173292
is this a profession i can get into?

>>41174979
>The main pleasure in getting a bj is looking down at that perfectly cute face, grabbing them nice tits and gazing at her ass.

yeah definitely not getting ur dick sucked, thats the worst part

fucking virgin

>>41174847

>fat girls suck dicks like champs

So say the fat girls. Literally the whole explanation behind this is either "fat chicks will put anything in their mouths" or "they're so grateful that someone is fucking them". I'll admit that feigned enthusiasm and half-practiced technique is better than those weak ten-second BJs you get from a lot of skinny girls, but if you think it's the best you haven't lived yet.

>>41180592
I hate this woman only because I can find absolutely no videos of her

>>41183112

Thats because all of her photo sets are shooped to shit. They just enlarge and mattify for skin texture.

You can find vids of her daughter, tho

>>41180170
>dating single mom
Boy if you don't

>>41179728
bitch looks like a mini boss

>>41173015
Whip it out homo

>>41173015
Show dick now faggot

>>41173015
do you see what youve done

>>41172990
not really. Boobs are perky or not depending on a ligament that holds them. As time goes by this ligament (not a muscle that can be trained) gets looser and looser. Best you can do is slow down this process by using a sports bra so that you dont put extra pressure on this ligament when boobs bounce up and down and generally using bras with good support.

Working out the pecs can indeed make boobs look a bit bigger because you increase the muscle size behind the mammary tissue, but it will not have a significant effect on making them perkier

>med fag boob lover

One of the biggest reasons I love 2D desu.

>>41173015
Post dick.

>>41174367
He's right though. There is an option albeit a fake one, which is giving you firm tits. You have shitty tits so you try to play it down to feel better about yourself.
Its like me pretending Abs arent more sexy than no abs because i am bulking, I know it's not true and that I also could get Abs more easily for example if I got on gear so my strength and size would not come with a lot of fat in comparison with how it is now

>>41180574
Lmao, I see what youre implying bs

>>41180592
Wtf this looks like a videogame render from a game like Bioshock

>>41181241
They don't do studies as a joke, it's usually a cross section of a certain group and therefore random, it's hard to believe that they chose all the genetically gifted ones by mere chance

I heard the study about going braless but I think wearing a sport's bra all the time helps with preventing sag. Just my experience.

>>41186024
>I heard the study about going braless but I think wearing a sport's bra all the time helps with preventing sag.

The fuck? No it doesn't. if anything it makes things worse. Wearing a sports bra for support during very heavy activities can help prevent injuries. But wearing it all of the time is like using a wheel chair to keep your legs from getting weak.

>>41186043
why do african tribal women have such saggy titties then?

>>41172990
just looking at the diagram, perhaps some sort of skin tightening substance is available somewhere? like an ani-wrinkle cream, lol fuck I dont know I'm a guy. Maybe if you rub it on your upper breast itll pull them back up somewhat.

Also do fat cutting, boob fat is just like any other fat so it should go down too and reduce the sagging

>>41173015
shut up and post tits.

>>41186069
You mean the women who've had and nursed multiple children?
Take another look at african and indian tribal women. Their tits are fucking immaculate. Till they start hitting the wall/having a lot of kids.

Even then, the average tribal woman who's had one kid and breast fed them will STILL have better tits then a woman of the same age who's had a child NOT BREAST FED IT and has worn bras' their entire life.

>>41186113
Just took bra off, senpai. ;)

>>41186133
Post proof.

>>41173913
Just google it, I can't in the study (why do sites always talk about studies but never lst them is beyond me) but here's one for you.
https://www.thelocal.fr/20130411/breasts-better-off-without-bras-french-study#.UWaljFcQPX8
>After regularly measuring women who were not wearing bras the scientists concluded that "on average their nipples lifted on average seven millimetres in one year in relation to the shoulders."

>>41180170
Maybe when you grow up you will learn to love a human because of who they are, rather than how much their genetic lottery ticket looks like the current beauty standards pumped into your valid brain by those who want your money.

>>41186382
Vapid**

>>41173015

OP you came here were child like innocents and and a dream. Now youre going to leave here with a sore asshole. I'm sorry it had to be this way.

>>41186382
Not even the same guy, but please consider necking yourself. Delude yourself all you want, but looks is part of the ticket and try as I might, I wouldn't be sexually attracted to an ugly looking bird even if she was the kindest, most caring person in the universe. Sexual attraction is part of romantically loving someone, otherwise it's just a friendship.

What's more, you're completely up your ass if you think that having a 'better' character or being smarter isn't a lottery itself, buddy. Egg on your face, 'cause you're just as fucking vapid.

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>>41172990

>mfw there are girls in this thread RIGHT NOW

If you stay here any longer we'll catch cooties. Get out NOW

>>41173015
Post boi pussy

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>>41174345

>>41172990
I have 50's torpedo tits. What do? I want them to be rounder and fuller.

>>41173380
this guy knows

>>41186113
Do you have pics for your claim? I can't find any whatsoever

>>41187245
>50s torpedo tits
Hot af. Post pics.

>>41172990
I like saggy tits if they're big enough.

>>41187245
Domperidone, not wearing a bra as often as you can, make a wish on a shooting star.

>>41172990
Healthier diet will fix this

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>>41187245

>>41187245
post pics

>>41187245
be my gf

It's called not wearing a bra.

>>41174813
>Get a reduction
Kys roastie

>>41173913
Bras weaken the connective tissue and cause boobs to sag more.

>>41190819
This is truly the broest of all science right here.

>>41191040
http://www.medicalnewstoday.com/articles/259073.php

>>41192320
>http://www.medicalnewstoday.com/articles/259073.php

> the muscles that hold up the breasts,

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>>41192320
>University of Besançon, France
>sports science expert

Nice one my main man

>>41192357
And?

Don't know if anybody has posted it yet:
https://examine.com/nutrition/will-doing-chest-exercises-make-my-breasts-look-perkier/

>>41192354
close e nuf

>>41192440
no it's absolutely wrong.

>>41192447
nah

>>41192512
yeh

>>41192531
first one to stop talking loses

>>41186295
>
fucking bullshit, have you ever seen tribal women with normal looking tits? always saggy as fuck

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>>41190819
ok

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>>41193086
>Decide to look up African tribal women to prove you wrong
>Realized that I sprouted full wood and wanted to take a trip to africa and fuck some african bitches

>>41173064
fenugreek tastes god awful

>>41173064
>>41173106
>>41174464

This is all good advice, specific tutorials on good massages are on youtube, supposed to work fairly well. Also fenugreek is good, and in males might increase testosterone. Also fenugreek makes you smell good, so there's that too

>>41185941
Bioshock: Titfinite

>>41179728
Thanks Ms. Skeltal

>>41193233
That's how you end up with aids anon

tfw medium sized tiddy and ive gone braless my whole life

24 years old and they're still moderately perky with some sag, same as when i first got them. My lesbo friend says they look amazing and doesn't believe I don't wear bras. Take this anecdotal evidence as you will.

>>41174345
this

>>41194888
Trips of pics
Pls

>>41193086
>have you ever seen tribal women with normal looking tits
Ye, problem is they've usually had like 12 kids though, kids make tits saggy when you don't wean slowly.
Anyway, bras are still bad for you.
http://www.satoriinstitute.info/single-post/2016/08/29/Bra-wearing-and-breast-cancer-a-few-points
>The major pathway that links bra-wearing to breast cancer involves the ischemic compression of breast tissue from notably-tight bras which interferes with the full delivery of nutrients into mammary cells and the full excretion of wastes from these cells through the blood and lymph.
>Additionally, the formation of “radial scars” or breast lesions from inflammation and/or ischemia due to the prolonged wearing of tight bras can play a part in facilitating the onset of breast cancer
https://www.ncbi.nlm.nih.gov/pubmed/11128295
>he results suggest that skin pressure by clothing could markedly suppress the nocturnal elevation of salivary melatonin, resulting in an increase of rectal temperature.

>>41194256
>fenugreek makes you smell good
If you can deal with maple syrup 24/7.

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>>41173015

> mfw I see you hurting :(

>>41173460
is this achievable natty?

>>41173015
M O S C O W
O S C O W M
S C O W M O
C O W M O S
O S C O W M
W M O S C O

>>41172990
nigga what u gots orangutang tittens? hehehe

I'd still bite em while ramming my fat cock in puss. Just sayin'

>>41172990
desu saggy balls are worse than saggy tits

getting old sucks

Boobs can be enhanced by increasing estrogen and progesterone levels, either via birth control, a healthier lifestyle, or increased sexual activity.

That's why I fap every single night to your dad.

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>>41195569

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>>41198135

Sweet jesus

>>41198352
>>41198135
too fat would not smash

>>41198135
Jealous. I also just realized lefty is smaller than righty

>>41196569
Only if you're HIGH EST

>tfw no medal giddy gf ;_;

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>>41198135

pls more

>>41172990
BENCH PRESS
E
N
CH