Why is it so hard to find balance? I work out 6 days a week,

I am disappoint you only ate 3 dogs. Step your game up kid.

>>41169484
I was still hungry, but that already put me way over how many calories I should've been having.

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It just sucks because being active and fitness-minded should make my life better, but it just feels like it puts this barrier between me and everyone else. It's always "Hey, want to get pizza? No? What about have some drinks? Oh, well you're no fun."

Working out or lifting for 5 minutes then sitting around for an hour?

>>41169670
Stop being depressed and use that pizza as running fuel.

Sounds like you're not lifting much at all

I work out 3.5 times a week and I can accidentally eat 10 bars of candy or 500ml tubs of ice cream twice a week and not be affected, and I regularly do

Increase your TDEE and/or decrease the amount of shit you eat, simple as

>>41170151

not op

should i up my cardio gains ?

or my muscle gains ?

>>41170166
Yes

>>41170214
thanks

>>41170166
BW. Classic and the gymnastic variations. The heavier you get the better the workout, the less your body wants to get heavier and just muscular.

>>41169445
get heartburn and overeating will never be a issue again