Do any of you do this? I've seen people doing it, but

>>41151269
Yes, it works. Situps hurt my back so I do hanging leg raises and these or hanging leg raises and ab rollout.

I usually do this the otherway around
so back of my head is to the cable and crunch foward

>>41151269
I've seen a lot of Muslims doing this exercise

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>>41151331
See what you did there.

>>41151269
usually they looks silly cause they do it wrong.
it's very easy to workout your hip flexors rather than your abs if you improper form aka completely useless

>>41151274
Get an exercise ball and do sit ups on that

>>41151331
In Poland we call this exercise Allahs.

>>41151456
I call em dicksuckers and they're funny as shit

>but it looks so silly

pretty much everything in the gym looks silly, a bunch of humans doing hard work and constructing nothing.

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>>41152620
>and constructing nothing.
What are you talking about!? They are constructing the finest piece of aesthetics found in all of the universe, the human body!

i mean "nothing useful"

>>41151331
Kek

>>41152641
Thing is back in those times people trained to be strong in fear of wars, not to post about it on a mongolian horseback frog throwing olympics forums

>>41151269
I do it standing, looks like im trying to suck my dick

>>41151269
I do this, you can destroy your core in a good way if you do them right

>>41153030
Mens sana in corpore sano fag. It wasn't just about war, it was a way of life.

Yeah, I used to train to suck my dick, but then I bought a fleshlight

I saw a guy doing this once. He asked to borrow my truck as if I don't watch the news.

>Nice try ISIS

>>41153030
>be fit
>be strong
>be healthy
>attract females (that's the main reason of life)
>feel good about yourself
>be confident
There's no reason why you shouldn't be fit

>>41152666
t. Adam Smith