I'm seriously considering of doing Piana's 8-hour arm

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Thread images: 2

Anonymous
2017-04-20 08:28:56 Post No. 41144726
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Anonymous 2017-04-20 08:28:56 Post No. 41144726 [Report]

I'm seriously considering of doing Piana's 8-hour arm workout
just for the shits and giggles

so my question is, what kind of shakes should I bring? macros? no 6 SCOOPS memes

also, talk me out of doing this

Anonymous 2017-04-20 08:50:35 Post No.41144952
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Anonymous 2017-04-20 08:50:35 Post No.41144952 [Report]

whatever it takes

Anonymous 2017-04-20 08:51:20 Post No.41144963
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Anonymous 2017-04-20 08:51:20 Post No.41144963 [Report]

get a fucking life

Anonymous 2017-04-20 08:53:49 Post No.41144995
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Anonymous 2017-04-20 08:53:49 Post No.41144995 [Report]

you should try it, you know you never know, you know?

Anonymous 2017-04-20 08:56:28 Post No.41145028
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Anonymous 2017-04-20 08:56:28 Post No.41145028 [Report]

>>41144995
yeah I know, you know?

Anonymous 2017-04-20 08:57:25 Post No.41145036
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Anonymous 2017-04-20 08:57:25 Post No.41145036 [Report]

>>41145028
what did he mean by this?

Anonymous 2017-04-20 08:57:46 Post No.41145041
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Anonymous 2017-04-20 08:57:46 Post No.41145041 [Report]

Theres a video on YouTube of some dyel doing this. Was pretty underwhelming.

Anonymous 2017-04-20 09:04:45 Post No.41145118
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Anonymous 2017-04-20 09:04:45 Post No.41145118 [Report]

>>41145041
yeah I watched that
thought it could be fun to try yourself though

Anonymous 2017-04-20 09:28:20 Post No.41145318
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Anonymous 2017-04-20 09:28:20 Post No.41145318 [Report]

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>>41144726

>also, talk me out of doing this

You are going to snap your shit, and be off the gym for months.

Anonymous 2017-04-20 09:38:12 Post No.41145400
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Anonymous 2017-04-20 09:38:12 Post No.41145400 [Report]

>>41145318
what would I snap and why?

Anonymous 2017-04-20 09:51:32 Post No.41145527
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Anonymous 2017-04-20 09:51:32 Post No.41145527 [Report]

>>41145400

You will fuck up your tendons, due that all over work

Also, you might tear your bicep

Anonymous 2017-04-20 10:09:09 Post No.41145680
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Anonymous 2017-04-20 10:09:09 Post No.41145680 [Report]

>>41145527
the guy who did it didn't feel anything in his wrists/elbows
only fucked up his left rotator cuff a bit, but nothing severe

Anonymous 2017-04-20 10:09:10 Post No.41145681
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Anonymous 2017-04-20 10:09:10 Post No.41145681 [Report]

https://www.bodybuilding.com/content/gain-an-inch-on-your-arms-in-under-24-hours.html

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/