If I eat nothing but boiled eggs,do weights 3 days a week and

No but you'll poop a lot more

>>41144585
If only there was some sort of pinned thread with answers for know-nothings maybe we could put a little dinosaur to run back and forth so it gets their attention

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>>41144585
>cmon guys I'm serious!

>>41144585
You'll get sick and die.

>>41144585
Need at least 37 boiled egg whites a day.

you can actually survive and grow on eggs only. they got everythibg you need (keto mofos do you know it)
but since 1 egg has only 80kcal and 6g prots you need about 40 each day

Requesting the lowest calorie diet screencap

>>41144585

Only if you eat ALL the eggs.

(helpful tip: Only buy one or two eggs at a time so that you don't have to eat so many all at once. What's important isn't the specific number of eggs, but rather that you eat all the eggs you have.)

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>>41144585
>If I eat nothing but boiled eggs,
You should be eating more protein, not just eggs, in general along with a good varied diet
>http://press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>http://chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>https://breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>https://authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>protein shakes
If you want, I don't.
>>41144618
And yeah read the sticky
>>41145743
>Only if you eat ALL the eggs.

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>>41146370

>>41144585
I'm sorry to tell you this OP, but those aren't boiled.