>have wide hips REEEEEEEEEEE WHY DO I DESERVE THIS REEEEEEEEEE

Do you at least have broad shoulders?

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>>41141720
its time to become T H I C C my friend :)

>>41141748
Yes I'm lucky my shoulders are wider than my hips, but i still have a retarded looking hourglass look.

>>41141750
How do I get THICC core?

>>41141768
heavy compounds and be ~20% bf. ab/oblique work optional

maybe get on some test

>>41141790
>maybe get on some test
Do I need to go to a doc for this?

>ab/oblique work optional
Any suggestions for good exercizes you know?

>>41141720
>have wide shoulders
>have average hips
>wan't wide hips and thin shoulders for trap mode
why do i get these genetics when there are loads of people who would prefer them and happily swap? world aint fair

>>41141811
a doc isnt ever going to give you test lad. buy it online. doing steroids is serious tho, you need to give it alot of consideration

I dont do much ab work t b h apart from toe to bars and ab wheel. look on youtube for that shit

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>>41141720
become a trap

>>41141872

>a doc isnt ever going to give you test lad.

Not the guy you've been talking to, but is it really that hard? I hear about pill mills all the time so it seems like it shouldn't be that hard to find a doctor that will prescribe test.

>>41142292

Well you see I heard that in murica there are some fucking hilarious "youth clinics" for male where simply money gets you on TRT but such thing doesn't exist in my yuropoor country.

Here it is literally impossible to get legally prescribed test if your levels are normal and to get it your test needs to be ridiculously low for them to even consider TRT and even then it puts your barely into average test levels if that.

>>41142292
I dont think pill mills are that common either t b h. but alot fewer people are on medical test than pain pills, so I imagine vials of test going missing would be more noticeable than a few pills

test is cheap and easy to get anyway, so it doesnt matter tho