I have seen these numbers around here on /fit/, in regards to

>>41134009
teemo quotes from league of legends, hes a bodybuilder

>>41134009
they are different levels of single supersoldier

>1=1 year
>2x1=2 years
>3x2x1=6years
>4x3x2x1=24 years

If you achieve level 4 then you are no longer DYEL and have officially made it.

>>41134058
I think it's the number of 45lb plates for OHP, bench press, Squat, and DL, though I'm not sure of the order because I'm a dyel still.

>>41134009
the amount of sip you need to consume daily to make it

>>41134091
Almost right, it's the number of times bodyweight you need to lift in those lifts. 1x bodyweight OHP, 2x bodyweight bench, 3x bodyweight squat, 4x bodyweight deadlift.

>>41134009
As a beginner you count 1, 2, 3, 4 before you begin the lift. As you progress you drop to 3, 2 and finally 1. Your muscles are expecting you to lift on 4, so they are shocked. This is the secret.

it's how many weightlifting belts you wear after each set. If you can wear four belts after four sets you have made it.

It just gets harder to move your arms and put the belts on, and it is even harder after you just did a heavy set and you already have three belts on. It's just really impressive and alpha to that fourth belt on.

>>41134009
sometimes they refer to reps, and sometimes they refer to sets

>>41134009
1, 2, 3, 4 can I have a little more?

>>41134009
Everyone inbhere is lying, memeing or retarded

1/2/3/4 refers to a 1pl8 ohp, 2pl8 bench, 3pl8 squat, 4pl8 dead.

Usually 1rms, but you aren't a man until you can 1/2/3/4 for 5 reps

1pl8 = bar plus 1 plate on each side = 135lb
2pl8 = 225
3pl8 = 315
Etc

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>>41135113
>pounds
>not kilograms

You are the one who's memeing or retarded.

>>41135184
>retarded
>put a man on the moon

Pick one, when did your country put a man on the moon?

>>41134139
200lb man needs to lift 800lbs to make 1/2/3/4

No.

Its pl8s you faggot

>>41135221
Lamar Gant lifted five times his bodyweight. You should be able to do four.

>>41134009
Curl lmao1plaet
Skull crush lmao2plaet
Bench press lmao3plaet
Lat pull down lmao4plaet

>>41135207
>thinking the moon is real

HAHAHAHAHAHAHA LOOK AT THIS FUCKING RETARD

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>>41134009
>1

The number of times you will ever go to a gym because you are a dyel

>2

The number of shits I give about your worthless thread

> 3

The number of seconds you have to leave this board

> 4

The number of chins your mama has

>>41134009

>guys you've slept with
>guys you've kissed
>girls you've slept with
>girls you've kissed

If you haven't achieved these numbers you haven't made it yet

>no one saya lurk moar faggot.
/fit/ i am disappoint.
Lurk moar, faggot.

>>41134009
Isn't it obvious op?

1 nothing wrong with me
2 nothing wrong with me
3 nothing wrong with me
4 nothing wrong with me
1 somethings got to give
2 somethings got to give
3 somethings got to give now

It's about letting the bodies hit the floor, how else can you leave humanity behinddddddddddd