Hi /fit/
finally hit 200kg maximum on DL after 8 months or so of lifting, do you think my form is fine for a maximum deadlift or is a maximum DL not an excuse for poor form.
need criticism, thanks.
(video/pic related, me)
https://www.youtube.com/watch?v=yDmx655muwg&t=8s
can't see you from side. anyway, lift doesn't count. your max is all about what you can double overhand.
>>41128419
pretty strong nigga
form breakdown on maximal weights is to be expected. in future tho, dont bother recording from the front, its pointless
>no belt
muh nigga
pls get a haircut and trim your beard
Not bad. Engage your glutes more I'd say but overall good lift.
>>41128419
People like you are the reason why people like me can choose between so many different girls. Thanks brah, keep that facial pubic hair going.
Also your diddylifts looks ok from front, but can't critique unless you film from the side. Do you have a hairy body?
the side view is at the end of his video...
OP, what routine you're on?
back seems a bit curved innit? try sticking your chest out
also, its agonizing to see people deadlift heavy with face looking straight, seems like you are lifting with your neck
>>41128419
there will always be some form breakdown on a max attempt, it looked perfectly fine to me
>>41128419
hyperxtended neck
also OP, your height and weight?
>>41128419
Good job OP, would be good to include your BW. Probably could've done more than 440, form looked pretty clean.
The slight rounding doesn't seem like an issue at all (not at a maximal weight at least), but the over-extending of your neck could be corrected.
Out of curiosity, is that an olympic barbell? Knurling looks different.