>be training for 5 - 6years
> looks pretty decent compared to non lifters, getting lots of mires, around 200lbs 6'3 13%bf
>decide enough of this bodybuilding Shit it's time to get strong
> start doing 5x5 for several months
> stronger than ever before almost hit full 1/2/3/4
> shit ohp lags first and I need to increase weight by 1kg instead of 2,5
>poor student barely affording gym let alone buying my own weight
> decide I will just stack metal clips at the bar hoping it's 1 kg
>Mfw I have three clips at each end when doing ohp looking retarded af
> some trash grill doing squats takes photo of me and posts it thinking I won't notice
>I do
> feels bad, but decide to confront her by looking at her and saying well at least I am safe
>Mfw I am probably a meme somewhere on the Internet
Pic unrelated
>>41094049
cmon man thats retarded of you to do
How dumb are you? Who dresses you every morning?
>>41094058
Doing 5x5?
Sport- its not a game, but a pledge of health to the nation
>training 5-6 years
>hadn't even hit 1/2/3/4
literally wtf
>>41094231
I know i am still young though and I havent focused on strength much plus used to be severe lanklet case.
>>41094230
why didnt you translate the name below it?
>>41094273
Putin
>>41094264
Kek I hit 1/2/3/4 when I was 16 buddy
What have you been doing with your time
>>41094049
progressive overload is progressive overload
>>41094049
Can someone who knows russian translate that quote? I can understand the first part - "sport, its not a game", but then what?
Also is it said by putin?
>>41094049
Work on that hip to shoulder ratio big boy.
>>41094304
"Sport- its not a game, but a pledge of health to the nation"