What would happen if a person with a BMI of 38-40 would start

>>41084418
>bread
ayy lmao

>>41084418
Probably die, hopefully.

C o l d h e a r t e d

>>41084418

Completely fuck up your hormones because you're not getting enough protein, fat, or micronutrients.

But im poor, i just want to smoke weed

File: remember-jesus-sacrament_1299214_inl.jpg (40KB, 245x367px) Image search: [Google]

40KB, 245x367px

Dont listen to these losers OP, even jesus did it, and he's the son of god.

Mind over matter brother.

>>41084418
If you want to fast, don't eat any bread. That's not a fast. Only water and tea/black coffee. You will lose weight if you fast, it is good for your insulin sensitivity unlike caloric restriction. Just finished a 6 day fast yesterday

>>41084418
don't forget to get dem micro nutrients though fatbro
a multivitamin would probably be enough
and don't eat bread cause that would defeat the purpose of a fast

>41084568
Taking a multivitamin doesn't really help, the only nutrients you are likely to become deficient in during a fast is sodium and potassium, and most multivitamins don't contain them. You can get salts that have both sodium and potassium which you can use as supplements in a fast

>>41084588

You think my bread doesnt consist of SALT?! you fucking peasant

btw i have multivitamins should i pop them everyday?

>>41084418
Don't fast, eat healthy at a caloric deficit you fatfuck

>>41084907

Do you know how expensive eating healthy is you fucking KEK i bet you slap your own ass when you masturbate

>>41084926
>Do you know how expensive eating healthy is
Not at all?

File: image 3.png (353KB, 501x709px) Image search: [Google]

353KB, 501x709px

>He doesn't eat the sunlight for gains

>>41084774
eating bread isnt a fucking fast

>>41084926
chicken breast, brown rice and greens
oats and fruit

congratulations you are now eating healthy for fuck all money

>>41084926
Fat people are allowed here if they're trying to better themselves. Stupid fat people aren't. Please leave.

>>41084418
If your fat enough just water fast, your allowed as much water as you want and nothing else including tea and zero calorie shit.