Is there any use for me to go to the gym if I eat 1500 kcal a

Lifting weights will stop you looking like a 16yp boy

dont tell me you are one of those people who fall for cutting while being skinny meme

>>41080706

Even when eating 1500kcal? I wont be able to build anything anyway right?

>>41080720

I just wanna get somewhat deffed for summer. Am I really that skinny or just /fit/skinny. Im 6'5

>>41080686

Better use of time to just bulk man, especially with current level of muscle development. Bump that up to 3k and progressive overload big lifts.

>>41080720

there is no meme. no one should ever be above 15-16% bodyfat IF your goal is 'aestethics'.

Cutting is always a good thing. Cut to 10-12% then slow bulk till 15-16% -> rinse and repeat.

>>41081098

But what about lifting weights while losing weight, if Im already at 1500 kcal do I still need the gym, or will I just waste my time?

>>41080729
you'll look like crap if you keep cutting at a high deficit,why not do a 200-300 kcal deficit while lifting heavy