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>tfw had to deload one plate on deadlift cause I realised

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  3. >tfw had to deload one plate on deadlift cause I realised
Thread replies: 13
Thread images: 1

Anonymous
2017-04-15 04:39:58 Post No. 41078376
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Anonymous 2017-04-15 04:39:58 Post No. 41078376 [Report]
>tfw had to deload one plate on deadlift cause I realised my form was fucked up
>>
Anonymous 2017-04-15 05:01:05 Post No.41078503
[Report]
Anonymous 2017-04-15 05:01:05 Post No.41078503 [Report]
>>41078376
Its a hell of a lot better than snapping your shit.
>>
Anonymous 2017-04-15 05:05:15 Post No.41078532
[Report]
Anonymous 2017-04-15 05:05:15 Post No.41078532 [Report]
>2 weeks stucks on lmao1pl8 because I can't find what is wrong with my form
fuck
>>
Anonymous 2017-04-15 05:08:08 Post No.41078550
[Report]
Anonymous 2017-04-15 05:08:08 Post No.41078550 [Report]
With proper form not only will you get it back but you'll also get bigger as a result, keep your head up bucko
>>
Anonymous 2017-04-15 06:02:42 Post No.41078853
[Report]
Anonymous 2017-04-15 06:02:42 Post No.41078853 [Report]
>>41078532
If it ain't tight, it ain't right
>>
Anonymous 2017-04-15 06:15:46 Post No.41078924
[Report]
Anonymous 2017-04-15 06:15:46 Post No.41078924 [Report]
>>41078550
Actually, during deadlifts you should keep the head in a neutral position
>>
Anonymous 2017-04-15 06:19:26 Post No.41078943
[Report]
Anonymous 2017-04-15 06:19:26 Post No.41078943 [Report]
>>41078924
Are you seriously this obtuse?
>>
Anonymous 2017-04-15 06:22:36 Post No.41078965
[Report]
Anonymous 2017-04-15 06:22:36 Post No.41078965 [Report]
>>41078943
It's a joke retard

>>41078924
Don't worry, I kekd
>>
Anonymous 2017-04-15 06:32:12 Post No.41079020
[Report]
Anonymous 2017-04-15 06:32:12 Post No.41079020 [Report]
>>41078943
rude
>>
Anonymous 2017-04-15 06:35:00 Post No.41079031
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Anonymous 2017-04-15 06:35:00 Post No.41079031 [Report]
>>41078503
fpbp
>>
Anonymous 2017-04-15 07:45:55 Post No.41079416
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Anonymous 2017-04-15 07:45:55 Post No.41079416 [Report]
>>41078376
kys cunt
>>
Anonymous 2017-04-15 07:52:35 Post No.41079447
[Report]
Anonymous 2017-04-15 07:52:35 Post No.41079447 [Report]
Don't worry about it. It's great you realized your form was wrong instead of egoing through.

YOU MAY HAVE LOST A PLATE IN DEADLIFT BUT YOU GAINED ONE IN MENTALITY
>>
Anonymous 2017-04-15 07:57:41 Post No.41079474
[Report]
Anonymous 2017-04-15 07:57:41 Post No.41079474 [Report]
>>41079447
how many plates in mentality i need to finally hit 4pl8 diddly
im hovering around 170kg for a while now
Thread posts: 13
Thread images: 1
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