How tf do I get rid of these love handles? They're getting

>>41078071
>S T I C K Y

>>41078071
Have you tried..idk, losing weight?

You clearly aren't low enough bf that you need yohimbine. Just lose weight.

Read the sticky.

Cut out all the soda and shitty shit your eating.

Lean Protein and Low fat.

Deadlift Deadlift Deadlift.

>>41078071

Lift weights. Alternately, transition to a female.

Read the sticky or at least Tyrone's guide to /fit/

OP here. Lowest I've been was 156 lbs at 5'9. They were still there

File: 1445113535356.gif (964KB, 407x230px) Image search: [Google]

964KB, 407x230px

>>41078083
> low fat
I think you meant to say low carb there bub

Diet
Yohimbine
HIIT

>>41078071
>DYEL asking how to not look fat

well, you can either lift, or do massive cardio and become auschwitz-mode.

You're still going to look awful if you lose 10 lbs. though, because you have absolutely no muscle definition... anywhere. Do a couple situps nigga godDAMN.

>>41078083
Solid bait 7/10

>>41078149
THISSSSSSS

also train your obliques.

some people have shitty structure so that they end up with these at lower bodyfat than usual.

if you have shredded obliques popping and just low enough bf you can look pretty good

>>41078071
>lose weight
what the fuck? is the nigger trying to look like he survived auschwitz?

OP, eat like a motherfucker and lift like a motherfucker

>>41078168
I lift but I need to fix my diet. My last resort is just using my car money for lipo

>>41078168
10lbs lighter would still look better than the flabby mess displayed in OP.