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Biofag here. I am learning how a bad diet/nutrition will result

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Biofag here. I am learning how a bad diet/nutrition will result in your DNA being permanently fucked over. Now the question is, what is considered a bad diet? Like if someone eats random crap all day but isn't fat or having deficiencies is that still considered a poor diet?
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fast food and tv dinners
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>>41072905
>TV dinners
Shit.
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Clearly you don't know shit about epigenetics if you don't understand methyl donors yet
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>>41072890

99% of animal based shit
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>>41072890
Bio grad student here. Change your major while you still can. I regret going into science in the first place; the S in STEM is for statistics, not science.
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>>41072890

98.8% of plant based shit
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>>41072890
Poor diet is probably things that aren't natural or too much of bad things like saturated fats and HDLs. I know the "natural" diet arguement is pretty stupid overall, but I think ingesting alot of chemicals in your food everyday will have an effect over long periods of time
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>>41074570
eating enough protein without animal products when you have no protein powder is such a pain in the ass
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>>41072890
Like this
>>
who here >pissed because their obese parents raised them in their footsteps to become an obese child by the time you're 13 and even though you're fit now the permanent damage will stick with you forever

fucking child abuse
Thread posts: 11
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