How come I can fast for 15 days straight on a whim but I cant

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>>41061987

>>41061987
id fuck nala

>How come I can fast for 15 days straight on a whim

Because you are unemployed.

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>>41061987
>can fast for 15 days straight
>cant control binge eating
So what you're saying is you can stop yourself from eating entirely, but when you eat you cant stop yourself from eating?
That's pretty weird anon.

>>41061987
Emotional eating

Because you have poor impulse control but also have an addictive personality.

>>41062676
>you can stop yourself from eating entirely, but when you eat you cant stop yourself from eating?
not OP, but this is 100% me.

I find it easier to stay away from food completely, rather than eat at a deficit. Once I have some food I go crazy and just want to binge. Which is why I fast for days then binge lel.

I am a walking eating disorder

>>41061987
Perhaps, you aren't happy.

You don't eat as a result, then binge heavily back and forth, further reinforcing your poor habits, which influence dissatisfaction, and thus unhappiness.

>>41061987
I'm very similar. I think its decision fatigue. When you don't eat, you only make one decision. When you start eating, you have to keep making decisions on the proper time to stop. What I've found works is having set meals. ex I have a single serving package of iclandic yogurt and a cup of orange juice for breakfast. Thinks like chips are the devil because you will always have that one more chip.

>>41062839
This.

>>41062970
OP here. I have never tried fasting before or put much thought in to and I just decided I'd try it out so now I'm on day 15 and it has actually been much easier than eating a controlled diet.

>>41063016
Yea I have no problem eating no cookies or all the cookies but eating one cookie is maddeningly difficult.