how can i stop hitting my balls and dick during deadlift lockout?

whats hitting them the bar or your arms

>>41056799

Not OP, but for me it's the bar

>>41056799
bar. every single time i lock out they both hang over the bar. it's getting painful and annoying

>>41056794
wider grip or closer grip. this will respectively highten or lower the bar so you wont hit dick. But since you were not able to figure that out on your own my actual advice is kys.

>>41056794
Have you considered not being an armlet?
Or you could move your grip in closer to your legs

>>41056817
>>41056813
you got short arms

>>41056794
do arm extensions

>>41056794
tape that shit under ur ass like a good girl

Do a quick fap between sets

Tape your cock back (srs)

>>41056827
my wingspan is about the same as my height. are those short hands or normal?

stick a tampon up your ass and tie the string to your cock to pull it back

Wear briefs rather than boxers

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>>41056820
>My actual advice is kys
Brutal

>>41057100
Wouldn't a squat plug work better?

>>41057175
>squat plug
>deadlift

ask me how I know you're new

How do i stop the bar rubbing my dick like an overeager slut during shrugs

>>41057882
i'm a grower not a shower and this is why i stopped doing shrugs

>>41057099
short hands. wingspan should be 1-2 inches longer than height

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>>41056794
in all honesty

HOW? Do you deadlift with an erection?

>>41057897
when i get hot my balls drop low and apparently i have short hands so combine these two and my dick and balls are always over my bar at lockout

>>41057897
...do you not?