Should I keep cutting or should I start getting bigger? >5'10"

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From the side

>>41056063
You should try lifting

>>41056063
I think you should start exercising.

If you want to lose some fat then get active. Look up basic calisthenics stuff on youtube, ghetto workouts, convict conditioning, infinite intensity, gymnastics stuff, and take up the c25k challenge.

You'll be a beast in no time.

Oh and by the way. Eat at maintenance while doing it. You know how to find that right?

>>41056102
What's maintenance?

>>41056097
^^This

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>>41056097
seconded

>>41056115
read the sticky before you ask anymore questions

>>41056127
So then I should eat at maintenance for a while and then transition into a more serious diet?

>>41056200
Transition into a trap you're already halfway there with that gyno

>>41056115
Maintenance is how many calories you need to eat to keep your current body size.

If you eat at maintenance while exercising you will see changes in your body. Major ones.

https://content.tigerfitness.com/tdee-calculator-total-daily-energy-expenditure/

>>41056258
>If you eat at maintenance while exercising you will see changes in your body. Major ones.

this board is shit.

eat big or eat small, pick one.

>>41057769
>what are noob gains

>>41056097
nothing more to add your honor

>>41056063
MODS RULE 2 PLEASE