Lifting for strength vs size
I am curious to see the difference in bodies between someone who has been doing a strength program vs a hypertrophy program does anyone have any images?
>>41054678
No, come to think of it, I don't think I've seen any pictures here of men's physiques in quite some time.
>>41054701
most dont say their routines
>>41054678
Its an interesting topic. I'd say for the first 1-2 years the differences arent that big. But after that the hypertrophy lifter will get bigger but weaker. Vice versa. Look at Alan Thrall and Vitruvian Physique. My two fav youtubers and good examples of what you're talking about. Vit physique trains hypertrophy and Alan thrall does pure strength
>>41054678
>>41055323
>>41054678
>strength vs size
the stronger you are the bigger you get.
>>41055343
False
>>41055343
I agree but that said, Greg Nuckols says that muscle and strength are like a cup and water. Just because you have a bigger cup means you are stronger. Mostly you're right though
Strength
>>41055343
>>41055376
True, most body builders are reasonably strong.
>>41055363
You're retarded, body fat is what determines how attractive you are. Allan thrall is on a permanent bulk (good for him).
>>41055395
>body fat is what determines how attractive you are
Pfthhahaha. Okay kiddo. Welcome to /fit/ by the way did you join yesterday?
>>41054678
This is what a guy who trains for strength looks like
>>41055456
And this is what a guy who trains for size looks like
This is what attention-whores look like
>>41054678
Size and strength go hand in hand. Wanna gain strength? A lot more muscle is sure to do the trick.
>>41055386
Alsruhe really is magnificent
What do you think his stack is?