[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Lifting for strength vs size I am curious to see the difference

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 8

File: 1482102621275.jpg (395KB, 3600x2625px) Image search: [Google]
1482102621275.jpg
395KB, 3600x2625px
Lifting for strength vs size
I am curious to see the difference in bodies between someone who has been doing a strength program vs a hypertrophy program does anyone have any images?
>>
>>41054678
No, come to think of it, I don't think I've seen any pictures here of men's physiques in quite some time.
>>
>>41054701
most dont say their routines
>>
>>41054678
Its an interesting topic. I'd say for the first 1-2 years the differences arent that big. But after that the hypertrophy lifter will get bigger but weaker. Vice versa. Look at Alan Thrall and Vitruvian Physique. My two fav youtubers and good examples of what you're talking about. Vit physique trains hypertrophy and Alan thrall does pure strength
>>
File: vitphysique.jpg (654KB, 4096x2432px) Image search: [Google]
vitphysique.jpg
654KB, 4096x2432px
>>41054678
>>
File: Alanthrallmid.jpg (32KB, 600x315px) Image search: [Google]
Alanthrallmid.jpg
32KB, 600x315px
>>41055323
>>
>>41054678
>strength vs size

the stronger you are the bigger you get.
>>
>>41055343
False
>>
>>41055343
I agree but that said, Greg Nuckols says that muscle and strength are like a cup and water. Just because you have a bigger cup means you are stronger. Mostly you're right though
>>
File: hqdefault.jpg (24KB, 480x360px) Image search: [Google]
hqdefault.jpg
24KB, 480x360px
Strength
>>
>>41055343
>>41055376
True, most body builders are reasonably strong.

>>41055363
You're retarded, body fat is what determines how attractive you are. Allan thrall is on a permanent bulk (good for him).
>>
File: christian.jpg (17KB, 660x300px) Image search: [Google]
christian.jpg
17KB, 660x300px
>>41055395
>body fat is what determines how attractive you are
Pfthhahaha. Okay kiddo. Welcome to /fit/ by the way did you join yesterday?
>>
File: Gun git raped.jpg (29KB, 400x225px) Image search: [Google]
Gun git raped.jpg
29KB, 400x225px
>>41054678

This is what a guy who trains for strength looks like
>>
File: skinnyfat.jpg (35KB, 960x678px) Image search: [Google]
skinnyfat.jpg
35KB, 960x678px
>>41055456

And this is what a guy who trains for size looks like
>>
File: Capture.png (68KB, 902x820px) Image search: [Google]
Capture.png
68KB, 902x820px
This is what attention-whores look like
>>
>>41054678
Size and strength go hand in hand. Wanna gain strength? A lot more muscle is sure to do the trick.
>>
>>41055386
Alsruhe really is magnificent
What do you think his stack is?
Thread posts: 17
Thread images: 8


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.