Im lazy as fuck and I want to make my meal like image related.

pls

pls respond

do i have to make a thread bitching about my fucking height for you cunts to respond... jesus

god fuck all of you weak ass faggots

>>41053094
>posts to Korean Sewing Circle Forum
>demands a response
>w'ew lad

>>41053451
the fuck u going on about

Sure every now and then why not, but how many shakers do u use to blend 1760 calories worth of milk

>>41053564
i was planning on doing this every day for about 3 weeks.

and you dont have to pour all the milk into a blender, just enough to mix all the ingredients and then pour it back into the rest of the gallon

You could probs add some leafy greens for dem dere micros and more fiber.

>>41053599
My first thought is that it's a bad idea, but i'm honestly not qualified to answer this since I have no idea how your metabolism would respond to such a diet.

Unless you're literally anorexic GOMAD is fucking stupid

>>41053094
From what I see one of your main problems is gonna be fiber, adding in a couple servings of oats should be fine for that.
Other than that your micronutrients will be shit, but micronutrients are for faggots anyway

>>41053685
>>41053685
>>41053646
>>41053604

my other concern was - is it necessary to protiens from chicken/beef or is that part fine

>>41053739
Milk is a good and complete protein I wouldn't worry about that part at least

well it looks like ill be adding spinach and oranges into the mix for more nutrients