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I started lifting recently cause I'm really skinny The

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Thread replies: 12
Thread images: 1

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I started lifting recently cause I'm really skinny

The bone in the side of my elbows sticks out and makes arms look even skinnier. Is there a particular excercise I can do that targets muscles around there?
>>
>>41034844
You can try eating more.
>>
>>41034844
>That tattoo
>Armpit hair

Typical american
>>
Any other suggestions?
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>>41035272
Steroids
>>
>>41034872
dont fall for the meme OP

eating more just makes you fat
>>
>start recently
>I still look skinny

give a few more months of lifting before you try any /fit/ memes. muscles are gained at a very slow but steady pace.
>>
>>41034844
Gain weight and work your triceps into oblivion with drop sets once a week.
Hypertrophy of your triceps will fill out the back of your arm (duh) and push the rest of the flesh inwards towards your elbow. I had/still kind of have the same problem
>>
>>41035778

I never said that?
>>
>>41035849

Thanks for the good advice!
>>
>>41036380
you implied it
>>
>>41036410

No I didnt
Thread posts: 12
Thread images: 1


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