I'm a girl that wants to lose 40 pounds. Is there any point to doing SS when I won't make any muscle gains?
>>41034205
You can gain muscle while being in a deficit when you are a beginner. Just lift and eat at a deficit
S T I C K Y
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>>41034205
Why won't you make muscle gains?
>>41034205
>teehee I'm gonna go on a weight loss journey
No you're not. If you wanted to look good more than you wanted food, you'd have never gotten fat in the first place.
>>41034205
>when I won't make any muscle gains?
and you assume that why? You're newbie, you will build muscle while losing weight
of course theres' a point. Increased muscle mass increases metabolism which increases fat loss rate
>>41034205
God I fucking hate women.
>>41034305
That's bullshit logic and you know it anon
>>41034717
No it isn't. Obviously if you get fat it's because you like food more than you like being thin.
Now personally I'm fine with people enjoying life in any way they choose, but be honest about it.
>>41034750
Been overweight since I was 12 so what are you talking about? Never really had a choice until now.
>>41034874
So you're blaming others for your own life choices? By the age of 12, you should have known full well how weight gain worked and what foods caused it.
>>41034896
I was a dumb kid. I didn't know anything about diet. My parents overfed me.
>>41034911
And at no point between you being 12, and talking to me now, did you realizes that eating too much causes weight gain?
>>41034925
You have no idea about how much your parents influence your weight, what a fucking asshat you are
>>41034925
Ofcourse he did, but at that age you obviously don't think about all the consequences it brings with you.
>>41034925
You're just being an asshole.
>>41034305
>Implying people don't change
>>41035025
>>41035029
>>41035037
Why is the number of original posters not going up?
>>41034925
Please post a picture of yourself
>>41035044
They are, as >>41035025 was my first post in this thread.
Stoo posting on 4chan and take your shitty bait with you
>>41034305
>>41034750
>Nobody in the history of mankind has ever lost weight after being fat at first.
>>41035044
I don't know who the other people are, but I'm OP.
>>41035062
Yeah or he's just incredibly stupid, or he's trolling, either way I took the bait kek
>>41035067
Great, then I'll talk to you and not these other supplicating betas. Why did you wait until now to try and lose weight?
>>41035044
New poster here, maybe because there are enough posters in this thread already who all conclude you are being an ass?
>>41035090
>this backpedal
Kekked
I thought we already told you to stop posting, fagtron
>>41035122
>we
Yeah, you and super secret club are really gonna drive me off the site. Go back to your Walmart bathroom, fruit.
>>41035137
Just giving you advice on behalf of the rest of the posters in this thread, no one is falling for your shitty bait anymore.
>>41035145
You seem to be, since you're still replying. Even though I was never baiting in the first place.
>>41034205
Most of SS is just adaptation to specific movement patterns. Just increase in smaller increments and you'll be fine
>>41034205
No.
Do weight training of some sort and focus on cardio. Having a bit of definition in your physique overall will make you 5x more attractive than a plain skinny-fat bitch with water-wing arms.
But Idk if SS would be ideal.
>>41034750
>No it isn't. Obviously if you get fat it's because you like food more than you like being thin.
No, you get fat because you consume more calories than you expend. Your added emotional reasoning is projecting, nothing more nor less.
>Now personally I'm fine with people enjoying life in any way they choose, but be honest about it.
Then be honest about your subjective autistic nonsense rather than trying to pass it off as rationale or reasoning
Broken logic offered as fact, the quickest way to spot an autist
>>41035393
>Broken logic offered as fact, the quickest way to spot an autist
I have doubts. I've met non autistic people who were just stupid before and they did the same thing.
>>41035090
because i didnt think it was possible before but now i realize i wont be young forever and i dont want to be over 200 pounds lol
>>41034205
link the girl's instagram pls
>>41035573
And the truth comes out.
>I'm about to hit the wall and want to get thin just long enough to get my hands on some beta provider
>>41035832
im not about to hit the wall. im 19. i just know im getting old lol
>>41035888
In that case, get rich off doing fat porn until you DO hit the wall, then get thin and rope in some pathetic beta.
>>41035920
>fat porn
>>41035930
You know you love it.
>>41035949
absolutely not.
>>41034750
You're a fucking idiot. Or a troll. Or both.
>>41035963
I prefer girls that don't look like they have dicks.
>>41036018
and I prefer them to look human regardless of gender.
>>41036035
women that look and feel like women > women that look and feel like cold, hard cement.
>>41036018
>Must be obese to not have a dick
>>41036066
"women" that look and feel like bags of oil < actual statues < women who look and feel like statues
>>41036117
women that look and feel like happiness itself > roided up dykes that get buff so they can fight the patriarchy
It's not hard OP
>>41034205
I, too, am a female. I have large breast and enjoy famous pop songs.
>>41036280
ree fugin rostee
>>41034305
Don't be a cunt just because you've had a bad day
>>41034205
>this many replies to a fat girl
>>41034205
You will make gains just don't drop pounds super fast
>>41034205
Since you are a totally untrained newbie. Yeah.
You can gain strength and muscle on virtually any resistance training program that has you "putting weight on the bar". And by that I mean lifting relatively heavy weight and occasionally lifting even heavier or progressing to a movement that is tougher to do when what you were doing before becomes easy.
As a matter of fact a good diet, resistance training(can be lifting or bodyweight)and cardio are what you need to lose weight.
A basic resistance workout that you would like to do 2-3 times a week is also how you will keep it off later.
Now show me your tits and ass.
>>41036302
Have an amusing gif for your effort.
This board can't handle women very well. Every thread with one is a shit show.
>>41036412
Personally I think this thread went rather well.
>>41034387
Fitz?