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I just started my own version of SS, my goal is to develop streangth and not develop any lean muscle mass whatsoever. I just want to be fit strong and healthy. I noticed I need to eat more to maintain my energy levels but I'm afriad of eating too much that it'll turn into muscle. What % of my DI of calories should I allocate? Before I was maintaining on 1200kcals per day. Should 1400kcals be enough to lift 3x a week and not gain muscle or what % should I put?
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gr8 b8 m8
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>>41018872
>develop streangth and not develop any lean muscle mass
what
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>>41018893
yeah I like my current frame and want to keep it small. I got muscle before but spent 2 years getting rid of it and now just want to be fit, strong but not muscly is that makes sense
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>>41018899
It doesnt
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>>41018942
what doesnt?
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>>41018872
Sauce?
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>>41018872
I'm gonna need the sauce on this, doc!
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>>41018872
is that a school restroom
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>>41018872
just play sports or something
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>>41019338
>>41019361
Trust me anon, you don't want sauce. That vid is one of the most egregious cases of catfishing I have ever seen.
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Op does make sense. Seen a video posted on here actually of some skelly benching 2 or more pl8 no problem.
It's possible op, but very unlikely.
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>>41018872
if you want to develop strength and no mass, starting strength is the right routine
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>>41020814
>>41020814
Now I really want the sauce
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>>41020814
Damn now I want source
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>>41018872
This must be bait.
Thread posts: 16
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Thread images: 2