Sup /fit/ is this a good routine if i just i recently started

Read the sticky.

>>41018052
Alredy did, didnt find anything that would work as an answer

looks like a good basic bodyweight routine, I would highly recommend doing some pull ups and/or chinups additionally bc otherwise your back and biceps will be lagging behind after some time.
Plus I'd say not do 10 reps each but as many as possible (to failure) and multiple sets of each exercise, maybe do a circle workout with 3 rounds

>>41018071
then improve your reading comprehension and read it again.

>>41018071
>>41018036
http://liamrosen.com/fitness.html#part4

>>41018124
1. My English aint perfect
2. Im too damm lazy

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OP here

One more question, should I use this routine, or instead use my old routine, wich is instead divided in one muscle group per day. Wich is better, a divided routine or a fullbody one?

Pic is said routine

if you're serious, fuck off and read the sticky
if you're baiting, fuck off and kill yourself

>>41018267
alredy read it, didnt get some stuff

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>>41018036
>3 different ab isolation workouts

Absolute motherfucking "new years resolution" tier garbage.

>>41018036
Get a pull up bar, use it, all the time, do as many as you can, I try to do 15, 12, 10, and 8 of one grip then switch it up. Do that every other day for a month or so, doing squats, calf raises and sit ups on off days.
Probably not an optimal routine but it got me to the point where I felt comfortable with my ability to commit to a workout plan. Then I started lifting weights and I never went back. (Still do pull ups and chins, fucking love that shit never gonna stop)

>>41018346
I always did reps backwards. So like 7 then 9 then 11. Does anyone else do that or am I an idiot?

>>41018346
My pull up bar broke, and i cant afford another, but still thanks for the advice

>>41018333
1. Nice trips
2. What are those 3 workouts, as i said before i just recently started working out so Im still kinda dumb at it.

OP here

So its completly harmless and okay if i exercise my whole body everyday, instead of doing 1 muscle group per day?

>>41018036
throw in side shuffles after high knees and do 10 rounds of each for time every day for 2 weeks

>>41018569
Please answer this question

>>41018569
Muscles require down time to rest and rebuild. No reason you can't whole body work out but your going to need recovery time. Or work one section at a time alternating days. Hence the 9000+ work out programs and regimes out there.

>>41018569
Yeah. No problem

Just..don't wear yourself out completely everyday.
You'll bonk hard as fuck and will end up hurt.

>>41018684
So, i can workout one day, rest next day, workout next day and keep it like that?