Whats the maximum pounds per week you managed to lose ?
I'm cutting my calories intake what is a good target of pounds to lose every week.
tips ?
>>41017938
>tfw finally make it as male model
>tfw first paid job is pic related
sorry, cant help as im a skeleton but take a bump
>>41017966
thanks bro
>>41017938
I've been cutting for 9 weeks now and I've been losing about 3lbs a week
>>41018022
What kinda meal plan are you on? I'm cutting and actually need to lose 8 lbs in 2 weeks
>>41017938
https://youtu.be/8XOa5XXCliU
When I lost weight, I was averaging around 2lbs a week.
>>41017966
So I actually looked into this because I want to be a stock photo model.
The way stock photos work is that pretty much anyone can submit a stock photo to an agency (like shutterstock) and then when someone buys your stock photo you get some royalties, which are priced based on how they intend to use the photo.
Basically, this guy just decided that he would make this photo and then submit it to an agency.
If you're really fat you can lose a lot of weight and survive on something like a 1200 cal diet without losing a ton of muscle if you work out.
If you're not fat as fuck doing a 1000+ cal deficit is the danger zone and you're gonna start losing muscle with your fat which is pretty counterproductive.
>>41018060
this only raises more questions. mainly why
>>41018022
whats your daily calories intake
how many calories do you eat ?
>>41018090
He thought there would be a market for that photo. It's likely part of a set.