Are abs really worth cutting for so long and resisiting eating

a man without abs is not truly a man

ECA stack breh

>>41016179
Yeah i just take a bronkaid pill and it does supress apetite but i look tiny now with no abs..

It's all perspective. If you want it bad enough you will stay true to your diet and be consistent with your workouts.

Otherwise you can keep being lazy about your nutrition and continue being a weak skinnyfat dyel.

>>41016200
remember to eat your protein to retain muscle

>>41016162
>Are abs really worth it

godamn youre a retard

>>41016162
>resisiting eating delicious food brehs???
says who? theres cheat days

>>41016162
You have abs, but cutting to show them to superficial girls is bullshit.

t. /fitck/

>>41016227
Does that really work?

File: yohimbine_infopic.png (36KB, 587x436px) Image search: [Google]

36KB, 587x436px

>>41016200
>Yeah i just take a bronkaid pill and it does supress apetite but i look tiny now with no abs..
>i look tiny now with no abs
>no abs


oops, should have hopped off and onto the yo train sooner.

pic related

File: op_is_skinny.jpg (36KB, 384x384px) Image search: [Google]

36KB, 384x384px

> I dont even look like i lift in clothes anymore
if this is the case after you started cutting then you don't even lift and should not be cutting but better focus on building muscle mass or otherwise you'll end up starving african child ausschwitz mode

>pic related

>>41016502
You also have to lift heavy to stimulate your central nervous system. It lets your body know that those muscles are still mandatory for survival. Keeping your intake of protein high during a cut works by ensuring that amino acids present are used and that minimal loss in lean body mass occurs. If you don't have enough protein where do you think your body is going to get the energy from? Ever wondered why meth heads have no teeth? Your body will break down it's own components to keep you alive. It doesn't give a shit if it keeps you looking nice just alive. So give it everything it needs while you clean your body up.

That means do your lifts, do your cardio, and eat clean.

>>41017066
Has anyone tried this? I just ordered a bottle to try it out.

246 to 193 lbs. Ive only got a small belly and a bit of love handles to burn away, so decided why not