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I always loathed my body because i was a skinnyfat and i have weak legs.I thought that going to the gym was the answer ,but that isn't what i wanted.I wanted to be fast,flexible and lean.I'm 6'0 ,but i always had a fear of fights ,but it's more of a confidence issue rather than strength one.I started kickboxing 9 months ago and it was all great until i dislocated my knee 5 months ago.My knee healed,but now i feel like an old man.I went to my orthopedist and she said that i have weak knees and that i'll suffer from them my whole life.Everytime when i run or walk a great distance they always fucking hurt.I know that i won't achieve my goal of becoming /fit/ without my knees,so i sunk into a deep depression.And know when i climb up a staircase i my feel always feel tense and fatigued.Should i start kickboxing again,is it worth it?
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self bump
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>>40990830
yes
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>>40990830
you won't really learn to fight properly in kickboxing anyway so yeah why not
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>>40990902
Have school atm,what can i do in the meantime?Should i workout at home ?
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>>40990938
why wouldn't I?I can do other exercises for legs
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Why dont you work on machines like leg ext and calf raises at low weight, surely that will strengthen around the knees and you will have more support for them
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>>40990938
>I have no clue what Im talking about
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>>40990978
with hamstrings, i meant rather than calfs
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>>40990989
>>40990969
kickboxing will put you above the average joe at best as far as martial arts go
decent entry level though, check out muay thai maybe?
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>>40990978
She said that i can't put pressure on my knees no matter what,also i can't stand on the floor with them plus i can't do squats.But yeah i do calf raises sometimes.
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>>40991026
I live in a 2nd world country,the only developed fighting sports here are boxing and kickboxing.Everything else is a sham.Also kickboxing isn't that different from muay thai,but i'd still like to try it
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>>40991087
The fuck? Do you have polio or some shit? You sound like a fucking cripple. Gotta get dat vitamin d and calcium, and walk/run until knees get stronger.
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>>40991133
it started 2 years ago and it my knees hurt when im feeling tired or on random fucking occasions.
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akward self bump again
Thread posts: 15
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Thread images: 1