Gallon Of Water A Day (GOWAD) thread. Benefits: >feel more

Because it's not a big deal anon, everyone does it

water weight sucks!!

If your piss is clear you're drinking too much water

>>40983470
Just take an animal Pak and drink a sips, then you can drink as much water as you want and still piss neon yellow

>>40983200
>I'm starting GOWAD, why isn't it a big thing on /fit/?
Because everyone that actually exercises does this
>inb4 the guy that sips water in between sets

>>40984044
wtf is with the "sips water b/w sets" meme

is it b8? is it real? please elaborate, i get fucking thirsty when i lift whats wrong with a sip of water

>>40983200
>skin clears up
Add lemon to your water bruh. It will clear your skin up even moar.

pretty sure its Gallon Of Milk A Day
milk, not water bud

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Im doing this because Im addicted to soda and since I started my teeth have gotten much whiter

>>40984297
Nothing you autist, it's a fucking meme. Get water when you want.

this shit is all in your head just like the nofap meme unless you never drank more than one glass a water every day
some don't even need a gallon a day and are just over hydrating

>>40984312
Gonna do this for flavor too when the cut makes me want to fucking kali-ma someone for a fucking burger.

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>>40984319
Please be b8

>>40983200
>I'm starting GOWAD, why isn't it a big thing on /fit/?
Because it's kind of a given you should drink adequate water when working otu

>>40984450
>Because it's kind of a given you should drink adequate water no matter what
fixed

>>40983200
shut up faggot

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>>40984297
>>40983200

holy shit these new fags need to be banned

>>40983200

this shit isn't even funny, how fucking old are these garbage people on 4chan these days?

I drink something like 2L of water and a litre of tea (green, oolong, grey) most days, sometimes I'm not in the mood for tea so I just drink more water. I don't do it for some meme reason, I just don't like soda or sugar water.

>>40983200
why drink water that has 0 calories and 0 protein when you can drink milk instead?

Bunch of bro science. This water stuff is just a meme.
Stick with sips bros.

>>40983200
>raise testosterone

Yeah water is good for you but it's not a miracle substance. Jesus Christ stop deluding yourself. You wanna raise your test levels, hop on the juice, otherwise just accept your test levels.