december: 86kg
today: 72,5kg
How can I lose now this huge abdominal fat?
also, 1,75m / 5'9''
Lose more weight
>>40981025
Fasting.
72,5 at 175.
muh abs
>>40981077
i don't want abs, i just want not have 30y belly
>>40981025
Wont ever happen if you cant control your shitty diet.
>>40981025
i highly recommend lifting
>>40981025
By losing weight. Mate you are just about to get started. You have atleast another 4 months of cutting ahead of you. Although you have no muscle so I guess there is no risk in cutting faster
>>40981025
Lose more weight. But you also look DYEL as shit, which really doesn't help, so I would recommend getting into lifting.
same weight as you
5'8 tho
down from 82kg last december
>>40981025
Worry more about your titties lover "boy"
>>40981025
The answer is in the sticky you silly goose.
>>40981025
looks like the typical alcohol belly
>>40982566
it's good to remember that the last pounds are the hardest to get rid of ok
>>40982578
it is