>tfw increased my height by nearly 1.5 inches after less than

>increased my height by nearly 1.5 inches

tell me your secrets, anon

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>>40979560
Like I said, I just did a bunch of hammy/glute/back/core stretches. Stretched for about 20 - 30 minutes every other night before bed.

>>40979515
t. 5'9

>>40979515
So you fixed your posture and stopped being a hunchback? Why try baiting people with this thread fucktard

>>40979596
Now now don't be jelly anon

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My dick grew half an inch from jacking off regularly and doing cardio. Stronger heart = more blood flow to Benis= bigger dink and stronger erections.

>>40979515
similar here
i got about 4 cm taller after i started lifting
obviously fix of posture, but feels nice

>>40979515
the fuck is penis stretching?
Just pulling on it when flaccid?

>>40979757
Yes, but the trick is to make sure you grab your inner penis and pull + hold at an angle

>>40979583
post stretching routine

>>40979777
>Yes, but the trick is to make sure you grab your inner penis and pull + hold at an angle
Inner penis,, well shit gotta make that work somehow

>>40979854
get in touch with your inner penis lad

>>40979583
That Apu makes me happy :)

>>40979875
>australian psychology

I don't give a fuck about my dick being longer. I just want 6.5" girth ;_;

Also post your body stretching routine. My flexibility is garbage

>High school field goal kicker
>could touch elbows to floor with straight legs
>could kick my leg straight up and hold it
>literally the most flexible person I'd ever seen

Now
>can barely touch halfway down shin with straight legs
>least flexible person I know

How do I get back into it lads?

>>40980487
We all could start by witnessing OP's (i.e. hes a faggot) stretch routine. He wont post it

>>40980529
Probably because he's lying anon

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>>40980550
I literally just googled how to get taller.

>how do humans get tall?
>HGH
>how to get HGH?
>fast for a couple of days (increase of %1260)
>high intensity training with no rest
>supplements
>quality sleep

Thats it. Dont be fag. Do pull ups. Stretch when you wake up and when you go to sleep.

>>40979583
post stretches

>>40980725
Nigga just stretch, look up yoga or some shit

Also, read this >>40980637

>>40980725
This

>>40980753
Are you OP? No? Fuck you faggot no one asked you.

>>40980753

kill yourself faggot

>just spent a few hours foam rolling tight muscles in my glutes quads, hips, thighs, inner thighs, abs and obliques.

>erections look and feel substantially fuller, bigger, better. also pissing better

>>40980637
I've heard about this before. Does it really work? Will an increase in height even actually occur? How long do I have to fast for? Etc. Gib rundown.

>>40980637
>>fast for a couple of days (increase of %1260)

That can't be right.

I am quite tall but i am curious about stretch routine.
I've been lifting for 1 year without scretching once, i feel like my muscles are tense.
Any good stretches anons? last time i checked sticky links were down.

>>40981989
The reason its such a high % increase is because there's hardly any HGH floating around at a given time. But, yes, fasting increases HGH.

I know this isn't a scientific article but its something:
https://www.youtube.com/watch?v=W1fiGJxkFWU