can someone please give me a good stretching routine? i'm inflexible as fuck
pic unrelated
Start with the small plugs and work your way up.
>>40976672
>that pic
Kinda relevant to a newbie question I have
Gonna go to the gym in a few hours, is it okay to have a wank now or will I become too low test?
>>40976722
I feel very lethargic after jerking off which is why I don't do it.
Nothing wrong with it though if you don't have same problem.
>>40976754
Fair enough, thanks for the feedback
DDP Yoga
>>40976790
i aint paying for shit nigga
>>40976894
google yoga?
>>40976672
https://youtu.be/DEawPrrPlfo
I do this a couple of times a day
https://youtu.be/sPULneNy6L0
And this too
Pushup roll