What's your favorite exercise/lift/workout? Might sound

There is no reason to be alive if you can't do deadlift.

Bench press.

deadlift

High rep bench press
Full body tabata circuits till I can't move.
Hardcore 50 yard sprints for thirty minutes with less then 30 seconds of rest between each sprint.

Haven't been able to do the last one because I completely destroyed my knee as a kid.

deadlift
squat
pull-ups
running

pullups

When do you niggers work on your legs god damn

Over head press or front squat, partly because the front squat was so hard for me to learn and I had to give up on it a couple times.

>>40972860
Barbell hack squat. Feels fucking amazing for some reason.

>>40973022
F

-bench press
-pull ups

my routine solely consists of lat pulldowns

its like the potato of the lifting world, literally works your whole body

>>40973689
please post body memelord

>>40972860
Nothing is better than push day. A chest+shoulder pump is like a high five from God.

>>40973257
>>40973135

>>40973135

>>40972860
Ive seen that video. That retarded nigger pissed me off. He completely did the workout wrong.

chins/dips/diddlys or ohp

>>40972860
pike press handstand

people always mire at the gym

Deadlift is the answer of men. Getting to the top with heavy weight is a similar feeling to Cumming on a girls face.
Oh and ohp isn't bad either

File: stephen_hawking.webm (817KB, 320x480px) Image search: [Google]

817KB, 320x480px

dips and deadlifts

>>40974387
crossfit?

>>40974387

>filename

kekerino

OHP
>tfw when slapping on 1.5 plate and repping that bitch out

the entire gym floor instantly becomes covered in pussyjuice skidmarks

>Favorite
Deadlift, just something classic about picking a heavy ass weight up and putting it down.

>Least favorite
Overhead Press, sure it leaves a nice shoulder pump but I suck at doing the movements and always hurt my shoulder somehow.

Pull ups are great for dyelers like me.

Behind the neck pressing.
>3 sets of 10 today with 65kg
The day I can BTN press 2pl8 will be the day I can finally say I've made it. OHP just wasn't enough

>>40972860
incline db bench press is my favorite.

>>40974405
would be mirin. im forever stuck at 55kg

>>40972860
Sqauts

>>40974511
I'm convinced 55kg is my natty limit. It's been fucking YEARS

>>40974549
e a t
a
t
height/weight?

>>40974549
>roiding to press more than 120 pounds

Used to be chest. Got a very minor slap tear. Now it's deadlifts :/

push press followed by strict press

errybody mirin that POWER

>>40972860
Incline dumbell bench

>>40972860
Pull ups
Deadlifts
Dips

In that order

>>40974400
Obviously not.