Recommend good protein that isn't too expensive
Is Muscle Milk a meme for DYELers?
Realistically how important are supplements if you eat enough protein vs not enough protein
Go to myprotein dot com
It's cheap and good quality. Flavors are various and tasty.
>>40969868
Seems like a normie meme but I've had some and it's real fuckin good... very thick and milkshake like whereas whey even with milk tastes thin like a yoohoo
its a tasty meme. i like promasil but it isnt cheap. buy bulk bags. if you eat enough protein it hardly matters where is comes from
>>40969868
Food is always better than supplements. I drink protein shakes because I havn't trained myself yet to eat a fuckton yet.
Muscle milk is just about the only protein thats overpriced, maybe ON is too. Try bulk supplements off of Amazon, the whey is flavorless and fairly cheap. They got lots of other good shit too
I got MP Combat cause choco milk flavor has bunches of potassium on top of protein.
And it was on sale.
And I got fish oil for free.
>>40969868
I use myprotein dot com too. But you have to keep an eye on whoever you buy from. People change formulas. If they pull a jew trick on you, bail fast.
>>40969868
Muscle milk is a meme, the only protiens I have found any gains with are cytogainer and true mass
>>40969868
you shouldn't need protein powder, friend
.82g/lb = 1.8g/kg is plenty
eat cottage cheese or something
BULK NUTRIENTS
known for being the best of the best
>>40971225
>13.5g of protein per scoop.
>140kcals per scoop.
The only gains you are making is fat you autistic fuck.
>>40970020
quit spamming
>>40969868
you dont need supplements if youre bulking. if youre dyel youre probably bulking. just keep eating