>Have been "cutting" for about 5-6 months now >Still

cutting while not working out is just a diet. You're on a diet, fag.

>>40951020
>168 lb
>5'11

you're nowhere near Auschwitz

stale pasta is stale

wait have you not been lifting? because that's not what a cut is you dumb shit.

So your money can help fund equipment for serious members

>>40951057
What's Auschwitz then?

168lbs is nearing it.

>>40951045
>>40951064
I have been lifting you fucking queers

>>40951111
if you have no muscle you weigh pretty little. at least 20lb until you would be low bodyfat

I'm 5'10 150lbs, and I still have some fat. You're probably just fat.

>>40951020
The reason is you have no muscle under the fat you moron. I'm your height and nearly 50lbs heavier but my upper abs are still visible because I actually have abs.

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>cardio and fasting for 5-6 months
>I have been lifting you fucking queers

>>40951445
>Never said I was only cardioing and cutting
>Clearly implied I was lifting

Lol xD hwehihihihahahahahalol

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>>40951020
>tfw 167 at 5'11
>tfw lean
>tfw abs

168 at 5'11, with no muscle means you're still a flabby fuck. Cut harder

>>40951524
You fags always say to bulk though. I don't know anymore.

>>40951020
how can't you do even a single pullup
wait this is bait

>>40951603
Moron. Just eat 2500 daily of good clean food you skinny fat loser. Macro distribution of 60/20/20 - C/P/F. Lift heavier and heavier compound stats until your muscles start to look more defined (you can do this with SS+accessories if your body responds well).

When lifts stall just switch to a PPL or PHUL. Quit making excuses for yourself or I will literally slap you the next time I see you Jonathan..

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>>40951020
>been "lifting" for a week
>biceps STILL sub 20" twigs
>no bench world record
>steroid users are stronger than I am

Give me me ONE reason to keep going to the gym. This isn't fucking working out for me.

>>40951603
Thats because theyre retarded. If you want to look good, get rid of your extra fat by cutting. Bulking is for strength gains and even then theres no reason to eat like a lardass.

>>40951657
>>40951732
>Fit says to ALWAYS bulk though...

>>40951815
>>40951603
eat clean and lift, this cut/bulk shit is hardly relevant for natties and not at all for novices.

Fucking HATE these skinnyfat retards who constantly whine about waaah too fat to bulk too weak to cut fucking LIFT, eat clean and do cardio it will solve both problems no matter how many calories you autistically program.

>>40951674
THIS YOU KEK

>>40951020
Lol, I am 6'4" and 156lbs

Are you calling yourself almost Auschwitz?

>>40951815
that can't be true because /fit/ is telling your fat ass to cut right now. You clearly only listen to what you want to hear, you haven't been lifting heavy enough to actually gain any strength, so I'll tell you what you want to here. You're never going to make it.

Don't fucking cut if you're not content with losing fucking muscle mass.
Like Rich Piana said if you want to sculpt you've got to have some spare fucking marble on you first. I first started out at 156lbs 5'11 and 8 months later I'm 180 lbs and similar bf%. I ain't cutting until I reach 200 lbs and neither should you.

>>40951124
Not heavy enough. You should be eating a shit load of protein and lifting for muscle failure within 10 reps.