>he doesn't do yoga Do you even want to make it faggot?

>>40950206
DYEL faggot

>>40950206
I take a yoga class in addition to lifting. It's pretty good

>>40950222
Spotted the fat poor mobility "power lifter".

>>40950206

i want to lick those feet

>>40950275
How can you tell someone's a foot fag? Don't worry they'll bring it up.

>>40950206
what's the point of doing basic stretches for an hour?

>>40950301

How can you tell someones a anti foot fag? Dont worry they will bring it up.

Didnt see that coming, huh?

Might start doing this. Is it worth it?

>>40950320
>basic stretches

Spotted the faggot who has never done yoga

>>40950335
Yes. I'm currently signed up at a yoga studio for a month. Aside from the physical benefits, there are hot women too. Look for one that teaches vinyasa. It's challenging if you've never done it before.

>>40950345
i have, sun salutation is easy

the inverted moves are difficult, but really just need practice

i started doing yoga a few days ago and it made me realise i have fuck all muscle endurance

couldn't even hold most of the poses for more than 20 seconds

>>40950206

Yeah I actually plan on incorporating yoga into my exercise. Doing a meditation and flexibility exercise will be good for my mental health.

With the yoga class prices where i live I think I'll pass.
Shits twice the price of a 24h gym membership, 3 times if its a college gym

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LIFTING IS ALL I HAVE FAGGOT

>>40950454
Why do all *niggers* at my gym look like this. Not all black people, but all of a distinct subset who are identifiably niggers?

???

Nigga, I got a 3.74 GPA and a contract as a Nuke in the Navy. If anything, you're the fucking nigger.

>>40950445
THIS.

I'm all for stretching/yoga, but fuck those prices. Anyone know of some good online yoga instructional?

>>40950206
But I do, occasionally. Lifting is just more fun and better for lasting mobility that is not due to stretching ligaments but due to muscular balance between agonists and antagonists.

>>40950332
How can you tell someone's a anti anti foot fag? Don't worry they'll bring it up

Now the shoe is on the other sexual fetish

>>40950206
Yoga reduces your max isometric force so if your objective is to be a sprinter or a weight lifter, you really shouldnt do active stretches of any kind.

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>>40950454
>posting ur own gif in every thread

>>40950445
You can just learn all that shit on youtube anyway. The only incentive to pay for the class would be for the attractive women. So yea, waste of money.

>>40951525
>cant differentiate gifs from webms

>>40950604
Anything Kino Macgregor. I think yogajournal has some good stuff if I remember correctly.

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>>40950391
>the inverted moves are difficult, but really just need practice
That's the whole point of yoga, ya dingus.
There are different 'levels' of yoga poses bro, I can finally hold crow pose for more then a second.

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>>40950301
>>40950332
>>40951421
This thread is altogether too silly.

>>40950454
pretty much everyone in my gym can pull at least 315... extremely unimpressive especially with bbc genetics

>>40951778
Right, I'm shutting this thread down

>>40950332
I actually completely expected that response, thanks for delivering friend, hope you find some pretty feet to make your day :)

>>40950454
315 is kinda impressive for that small frame

>>40952100
dude, it's like 3 months of lifting for most people

>>40950335
Not really. Calisthenics is better.

>>40952100
Your dubs are invalid, pulling that amount for his frame is NOT IMPRESSIVE. A chink like me who's only 150lbs can also pull this.

Aside of this, I think practicing yoga has been helping my body in lots of different aspects.
>8 month yoga fag
I have some lower back issues from poor lifting knowledge back when I started and every time I practice baptiste yoga it really lets me stretch out and release all the tension in my lower back.

Improvement in flexibility has allowed me to go deeper in my squat and keep better form in my deadlifts.

Additionally the meditation part has really helped me to make some spiritual gains. My view on life and how to treat others has totally changed. And of course, there's a good amount of hot females.

>>40952236
Kek wills it

>>40952236
i said kinda impressive, it's nothing amazing

>>40952131
that depends how strong you are when you start, your age and the routine.
let's say an 17+ year old on ss could probably hit it in about 3 months