Can somebody explain me, why am I farting so much and so fuckin'

>>40936826
fiber

>>40936826
same here. i dread squats and deadlifts because of it because i'm always holding in a fart and i'm farting every 30 seconds

Cut milk products (including whey) for a month and see what happens. Maybe you are one of the unlucky people who metabolize lactose poorly.

>>40936880

This. Not even on a diet or anything but I actually went a week without drinking milk and jesus fucking christ the difference is night and day. I went from a nonstop fart machine to someone who can actually stay inside a closed room without fucking destroying it in the course of an hour.

>>40936826
It's probably all the rise and groats you've been eating.

Too much protein.

>>40936826
Eat dead smell dead

>>40936941
Fucking kek

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>musli

Whatever you do, don't hold it in or you'll explode

>>40936826
I was paleo for ages and then reintroduced legumes. I'm pretty sure I'm the reason for the latest global warming scare.

>>40936826
Cabbage

>>40936826
>Can somebody explain me, why am I farting so much and so fuckin' smelly while having a "healthy diet"?
Good farts and good shits are actually proof you're eating healthy