>dad thin >mother thin >sister thin >brother thin

Stop shoving food in your mouth

It's not genetics

>>40930924
Put the fork down, you fat sack of shit.

Did you consume more calories above your maintinence every day for years?
Protip: yes

>>40930924
>eat like fat fuck
>WOW WTF HOW AM I FAT?????????

>LIFE IS JUST SO UNFAIR

You're a fucking idiot

Stop stealing your families gains

I've been super fat, and lost 115lbs. Everyone asks 'omg how??" etc etc. I tell them all:

Do the things you already know you should be doing. Not think, not plan, not regret, not wish, not wait for them to happen to you, do them.

It's not as easy as it is simple, but the beginning is 100 times harder than carrying on once you're underway. Maybe even 1000 times harder. Discipline is a muscle, exercise it and it's gets stronger.

Also, everything is your fault. The failures and the successes in your life. Not your situation, not genetics, not luck. It's all your fault so you're the only one who can make it change. The universe does not give a fuck about you and it will not help so stop waiting for that miracle and take responsibility for your future.

>>40930924
Should have declined that second helping of genetics

>>40930924
bro you have height, get lean and get some puss

>>40931324
Not enough clichés; didn't read.

> 6'3 still manage to be fat.
>The amount of food you have to consume to get that heavy.
> I don't even know how you manage to fuck up that bad.
> Fat people need to die you weak pieces of shit.
>The biggest burden of modern society are fat people.

>>40930924
Stop eating, fatso.

>Dad has some self control
>Mom has some self control
>Sister and brother have some self control
>I'm a lazy fat ass with no self control

Yeah man I dunno what's wrong maybe your metabolism is slow.

>family fat
>i'm ripped

they keep saying it's 1 in a million chance and that i'm lucky i didn't get their genetics. their genetics = eating shit food all the time

>>40933404
That sounds unbearably infuriating

>>40930924
fuck off, disgusting faggot piece of shit

>>40933404
obviously you are adopted

Bet the postman is a fucking whale

>>40933409
when i was living with them it was. my mom was furious that i didn't eat her food and that i basically cooked my own meals. they would give me dirty looks at the table all the time. my dad was cool though. my sister on the other hand is one of those tumblr retards and fat as fuck. pretty sure she hates me because i keep telling her she needs to lose weight if she wants to live until 30

>>40930924

You should make them check their thin priviledge. Clearly your weight (even though it doesnt matter how fat you are because big can be healthy and beautiful) is their fault for being skinny.

>>40933606
My parents were really fat as well but they supported my enthusiasm for fitness. Sounds pretty shit for you though, makes me appreciate mine a lot more. Stay strong anon.

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>>40930924
How people can be obese at 6'3" really baffles me. How much shit can one possibly shove into their mouth?

>>40933651
i have my own place now so it doesn't matter. only have to deal with them once every few weeks when i visit them

>>40933661
*his or her mouth

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>>40930924
did you really just imply that the only reason you're fat is cause you eat like shit?

mfw

>>40933661
They only have to eat 3,000 calories a day if they're sedentary. Not hard at all really

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>>40934004
>only
>3,000 calories
MEANWHILE I GAIN WEIGHT IF I EAT OVER 1700 KCALS

HOW CAN MALES BE FAT YOU FUCKS LITERALLY HAVE IT ON EASY MODE

>>40934079
>male
>easy mode

pick one

>>40930924
lmfao

>MUH GENETICSS

>>40931451

Because your appetite is proportional to your height you manlet faggot.

>>40934079
>YOU FUCKS LITERALLY HAVE IT ON EASY MODE
kill yourself you stupid whore

>>40934079

london?

>>40934079
just pack some muscle and youd be able to eat more

>>40930924
>muh genetics!!!

lollllllll
Smarten up

>>40930924
>my mums fat as fuck
>my dad's morbidly obese
>my sisters fat
>I'm thin

It's not generics you idiot. You just lack self control

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Learn to hate yourself. Fatty.

>>40930924
>this obvious b8

>>40930924
Go check your Thyroid.

>>40930924

Stop eating so much you fat fuck

>>40930924
>mom 300lbs
>dad 320lbs
>I'm 400 pounds bearmode
Kek at you geneticlets

>>40934283
> 350LBS at 6'3
> Due to Thryoid problems

HAHAHAHAHHAHAHAHA

>>40934079
Do more. Go outside and do things. Jesus. And gaining weight isn't necessarily a bad thing if it's muscle.

>>40934409
>Jesus.

>implying you know what this feels like
>implying you have any right to preach to me when you can simply cut out junk food and soda and lose weight
Delete yourself.

>>40934470
Obvious as fuck bait

>>40934483
Fuck off.

>>40934079
>not roiding
KEK

>>40934079
Appetite scales with caloric requirements. Cool your toasty roastie

>>40934527
Doesn't change the fact you can give into your cravings once every couple days and still lose weight. At my TDEE there's literally no room for mistake.

I knew male TDEEs were on average hight but not this fucking high. I've lose all respect for males who are even slightly overweight now.

>>40934544
>MY FAT FUCKIN BODY IS USED TO EATING LIKE A FAT GUY AND NOW EATING LIKE A REGULAR GIRL IS SOOOO HARD I CAN'T EVEN EAT A COOKIE ANYMORE

>>40934560
>1700 calories per day
>EATING LIKE A FAT GUY
Why don't you drink a glass of bleach asap

>>40934079
Fuck you I'm 6' male and my maintenance is below 2k even with exercise

at least I can't get a match on tinder every fucking swipe

>>40934571
>drink a glass of bleach asap
I could probably fit that in with my MASSIVE FUCKING TDEE
if you tried to kill yourself you'd just get even fatter in the process.

also
>implying you only ate 1700 calories a day to get fat

>>40934596
>>implying you only ate 1700 calories a day to get fat
Nice projection. I see you're equally clueless how low a woman's TDEE can be.

>>40934573
LOL

How? Are you 110lbs?

>>40931451
If everyone could please take some time to thank this kind anon for his excellent guide on how not to greentext

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>>40934614
>implying everyone is as worthless as you with as few friends.
dieting they're roughly around 1200.
I gotta tell you it's really fucking easy to only eat 1200 calories a day.
>bud i cand eat chigen an rize ebery day!!! >:(
kys

>>40934652
180

>>40934683
>I gotta tell you it's really fucking easy to only eat 1200 calories a day.
Wanna know how I know you've never done it before?

>>40934691
You're lying, simple as that. Even natty my maintenance at 6'1" 180 was 2600.

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>>40934691
Hmmm really tickles my tendies

>>40934698
>Wanna know how I know you've never done it before?
because you're projecting and you think that your diet is the hardest thing in the world because you have zero fucking willpower.

>>40934728
>because you're projecting
>projecting projection

>>40934683
Unless you were retarded or an ultra manlet there's no way you were dieting at 1200. So which one is it?

>>40934777
I'm 5'9" and I wanted to prove to my mom that her diet wasn't too hard so I cut back another 500cal from my usual cut.

>>40934822
Assuming that even happened, how long did you do it for?

>>40934860
3 weeks

>>40934874
kek

>>40934882
the fat person logic in this thread is palpable.

>>40934897
>gives anecdotal evidence that doesn't even prove your point
>gets rightfully laughed at
>hurr durr fat logic!
???

Notice that I NEVER attributed any lack of weight loss to my low TDEE? Notice how I never even said I ate above 1700kcal? I simply said that males have it much easier when it comes to weight loss and someone at 6'3" really doesn't have any excuse. Your assumptions really says more about you, porky.

>>40934940
>eating like a girl is soooo hard even girls can't do it
>you have weak will power
>ugh u don even know because your tdee is so much bigger

>implying appetites are not directly tied to how much your body needs and will only get fucked up if you eat like shit

>yeah it's pretty easy even for a guy to cut at female levels, I've done it
>you haven't done anything you're a fucking joke

I don't give a shit about your lack of weight loss, you bitching about your "tiny" tdee is bullshit unless you were eating like a fucking man to get fat and fucked up your appetite.

i.e. you're hunger will fix itself once you develop some fucking willpower and eat correctly you'll even be able to have the occasional cookie and still feel full at the end of the day.

drink bleach you fat piece of shit it'll be easier.

>>40930924
maybe if you didn't eat all the food they wouldn't be thin you selfish faggot

>>40933602
SANCHO

>>40930924
I have the remedy:
Fork Put-downs until Failure

I won't lie, as an ex-fatty its tough, but as >>40931324
says, it's simple

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>CAR REAL BIG
>HOUSE REAL BIG
>BELLY REAL BIG
>EVERYTHING REAL BIG

>>40930933
>It's not genetics
It's always genetics.

Low willpower? Genetics
Sweet tooth? Genetics
Huge Appetite? Genetics

Enjoy.

>>40934079
Did you just tell men to check their privelage?

Also, are you already fat?

1250 sedentary TDEE.

>>40931324
Jesus, I'm not even fat and that sent shivers down my spine.

Thanks for the inspiration anon.

>>40936849
>Midnight club 2: DUB edition
my nigga

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>>40934079
That's because you're not hitting the gym hard enough or at all, also all weight gains aren't bad. You might be gaining muscle but if you eat that low of a calorie then most likely uoi don't have any.

>>40931324
damn anon

>>40931447

Not an argument.

>>40934079
ima girl btw