>went from 200 to 155 >still have double chin unless I

I know that feel fellow frog, just know you're not alone.

>>40919259

>fat at 155

Are you less than 5 feet tall?

>>40919259
i weight that much and my ribs show, dwarf man

>>40919511
No I'm 5'10

And I don't think I'm fat, I'm not dyel either, but this fucking double chin has been on me my entire life.
>>40919519
k

>>40919526

I'm 5'10 and if I got down to 155 I would be fucking shredded.

Sounds like you need to build some muscle.

>>40919526
maybe u just got the shortest jaw bone in history

>>40919259
If you don't have a lot of muscle, 155 lb at 5'10 is still pretty fat. I'm 5'9, i was at 137 lb and thought i was skinny as fugg, but started to really notice face definition gains when i dropped below 125. Don't worry about being underweight, you yourself judge when you hit dangerous weight by how you feel, BMI is bullshit.

post pic

>>40920123
forgot to add that this was with literally 0 muscle, i didn't lift at this point. Of course it will be different if you have some muscle mass.

File: Attach1593_20170402_005745.jpg (631KB, 1536x2048px) Image search: [Google]

631KB, 1536x2048px

>>40920128
Be gentle

Friend took this while we were all sitting around talking

>>40920280
kek

File: 20170331_202545.jpg (3MB, 4656x2620px) Image search: [Google]

3MB, 4656x2620px

>>40920280
And here's one of front

>>40920280
>>40920290

>>40920123 here
you can DEFINITELY lose more weight. You'll fucking love the results. I bet there's decent bone structure hiding under the facefat.

>>40920280
>>40920290
You're skinnyfat. You simply don't have enough muscle to be defined at that weight, most of it still comes from fat.
You need to keep cutting or recomp.

>>40920315
Also get a haircut. Hair that sticks out like that above the ears makes your face look fatter.

>>40920324
Yeah I'm getting a new haircut tomorrow
>>40920315
>>40920305
Thanks for the advice friends, I'll lose more weight. What would you guys think would be good, like 140?

>>40920290
>weeb sonic jacket
>sonic wristband in public

I would worry about your other problems first.

>>40920332
As low as possible, really until you start getting side effects from low bodyweight. This sounds harsh, but after consistently losing weight for a while you'll start to love it so much you just want to keep going.

>>40920343
to add: this is coming from a more /fa/ perspective, by fit standards that would be skeleton auschwitz mode.

File: 20160826_185741.jpg (3MB, 4160x2340px) Image search: [Google]

3MB, 4160x2340px

>>40920343
I kind of have began to like it, some people say I should stop or I look good already, but I don't know. I don't honestly plan to go to the gym often or get in really good shape (I know that's a sin on /fit/ to not lift, this was just about losing weight.

Here was a picture of me 8 or so months ago.

Same jacket.

File: 20160826_185756.jpg (3MB, 4160x2340px) Image search: [Google]

3MB, 4160x2340px

>>40920365
Yeah I know sonic is autistic and weeb, these are just the photos I have.

>>40920365
gj, just keep it up m9 you'll be aesthetic soon enough

Show us a shirtless pic for better insight. With a shirt it's hard enough but a jacket as well means you can't really tell shit.

>>40920383
Just gonna go with what the other anons said. I don't like taking my shirt off because I have scars and stretch marks all over from gaining weight.

>>40920374
Thanks, anon.

>>40920383
Yeah this. You might have lost weight but that doesn't mean you're in the clear

>>40920664
I just can't dude. I can assure you though I don't have a gut or moobs though

>>40920369
Anon, I had exactly the same problem, I lost shitton of fat, but still had my double chin. But since like a month I see nice progess. I learned that doing things like dips helps shredding your neck and reducing double chin, but straight posture is fucking essential. Have it in your mind and keep going, m8.

>>40919259
Anon, you should give mewing a try, atleast the part about swallowing. Most people use their chins to swallow, which is incorrect, and leads to them getting more "puffy" cheeks.

>>40920876
could you please explain 'most people use their chins to swallow' what the fuck does that mean.