Daily reminder to grow your neck. The difference between looking

>>40916215
14" neck
want to kill myself because it doesn't grow at all

HOW TO GROW NECK?

>>40916215
What are some good neck exercises that I can do at home and won't break my spine?

>>40916297
whisper, "grow neck, grow" as you deadlift. Mind-muscle connection, bro. Science.

>>40916215
this picture also has broadened shoulders, not just neck. Neck wont fix all your problems u cuck

File: 1488833434116.png (115KB, 276x230px) Image search: [Google]

115KB, 276x230px

>>40916386

Doesn't growing your neck make it hard to buy dress shirts? Mine are already choking me as a DYEL.

Just got my neck harness a couple days ago and following Alpha Destiny's program for it. 4 sets of 25. I've already heard multiple people comment on my neck thickness before ever training it so we'll see. I think because I have a large skull all those years my neck had to grow to hold it up lmao

File: georgy boi.jpg (19KB, 560x304px) Image search: [Google]

19KB, 560x304px

God faggots neck is one of the easiest things to grow. You don't even need to use weights just body weight. Headbang to music and do neck curls on your bed EVERYDAY and your neck will grow very quickly.

https://youtu.be/99zZNjsHIcM

File: Untitled-1.jpg (285KB, 1004x540px) Image search: [Google]

285KB, 1004x540px

take the neckpill

File: download.jpg (142KB, 1080x1080px) Image search: [Google]

142KB, 1080x1080px

How do I get a thicc neck

>16 inch neck at 10% bf
Is it good or bad, its about as wide as my jaw

>>40916544
He'd still be a slayer no matter what, even if he was 500 lbs. It's all about that J A W L I N E

Okay, if yiu guys actually want to build neck muscles, do neck bridges everyday or every other day.

When I was in highschool wrestling, i went to my barber once and he was shocked to see how thick my neck was.

>>40916297
>>40916369
https://www.youtube.com/watch?v=CKmiUCk7am8

File: IMG_1066.jpg (94KB, 640x640px) Image search: [Google]

94KB, 640x640px

3 months of gains doing neck curls and wrestler bridges. 15.5 inches ----> 18 inches

>inb4 hurr durr its flexed on the right
No shit before neck training I didnt even know you could flex your neck

>>40916604
>>40916544

>slayer
>jawline

This makes me question how ugly you guys really are. That guy is neither a slayer nor has a good jawline

>>40916297
https://youtu.be/Eci_1SFRN14

>>40916761
Looks like 3 months of krispy kremes to me