Daily reminder to not obsess over lifting otherwise it will tear

>>40914179
Fuck this clickbait pic DYEL

>>40914199
Wasted dubs.

>>40914179

>Enjoy it as a hobby and eat when you are hungry and shit.

t. DYEL faggot, or possibly woman. To get big you must eat more, not less

Sometimes I feel like lifting will make the pain go away, but it doesn't. It's just not enough.

>>40914540
Do people really have trouble eating enough? I've never been fat or skelly but I've been known to eat 3000kcal above my TDEE and still be hungry. I've literally never understood people who can't put on weight. Like, what happens in their heads? Can they not physically eat more, are they reluctant to eat because of anorexia, do they just forget to eat?

>>40914615

>I've never been fat or skelly but I've been known to eat 3000kcal above my TDEE and still be hungry

Jesus fucking christ

5'9 girl
>i claim 6'0
>actually 5'11
>she notices im not much taller than her

wtf do i do in this situation??

>>40914615

they usually eat dumb shit like white rice or clean pasta. Their stomachs are physically not prepared to eat 250g carbs a sitting so unless they train it and force feed for a week its harder for them. Most of the time they're just bitches and don't eat high calorie shit tho

>>40914649
she probably wont give a shit as long as you do everything else right. 5'10 manlet here. Just be swole lol

>>40914631
never been out of the 10-15% bf range though.

>>40914540
>being this retarded

>>40914715

How the fuck do you even consume 5000+ calories in a day though?

>>40914179
>eat when you are hungry and shit
SHoo shoo gains goblin

>>40914737
by putting them in you mouth.
>not doing GOMAD + JAPBAD (jar of PB a day)
NGMI
G
M
I