Drink a gallon of milk a day.
Do your uppercuts.
Would you rather have the ability to do 30 sit ups in a row or would you rather be able to lift a fucking Atlas stone?
You wanna be strong you gotta commit. It's a big time commitment it's a big money commitment. You gotta spend about $2000 a year on milk.
'kay.
a gallon a day keeps the girlies away
>>40910246
LIFTING 5000 POUNDS A DAY
>>40910246
>30 situps in a row
Wow so strong.
>>40910416
Endurance =/= strength
I LIKE IT NICE AND QUIET IN MY GYM
>>40912041
AAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHH
>>40912136
QUIET WITH THAT
>>40912193
>>40910246
Go to Kroger get a gallon of milk.
What's Kroger for us Brits lad? Is it like wal mart?
>>40912297
>not living in USA
>>40912297
Just a chain grocery store. Tesco, ASDA
>>40912346
I want to desu but it's hard to emigrate if you're a white Englishman. Only easy if you're some Muslim roach or something
>>40912297
>pop to co-op, pick up 2L of milk
I actually like sam, but man the bulking has got to stop. Also, why do you have a box of medical needles? There is no way you roid.
>>40912496
It's piss easy if you're a white Englishman.
>>40914395
He has some sort of medical condition.
I don't get why he don't work in one of his mate's antique shops. I'm sure nothing bad would happen to the antiques so long as he's very careful.
>>40912297
I suspect they're going for a Morrison's vibe.