Pic related is what I'm buying to make preworkout. What

Why do you need all that shit? Just eat properly and lift, bruh.

>>40895258
Just take caffeine OP it's much cheaper

>>40895263
I eat properly. But if these suppliments will help me maximize my results, I'll use them.

>>40895258
Honestly you can probably buy C4 cheaper than all that shit youre buying.

>>40895287
They won't. It's just snake oil, man.

>>40895299
Pic related is at least 2 months supply (at least) and adds to 35$

>>40895348
Barely beats C4 (30 servings). Which you can get at walmart for 18.99.

>>40895328
>caffeine is snake oil

>>40895400
You get the same amount of caffeine w/ two espressos, mate.

>>40895428
And steak contains protein, but i still use powder. Its a supplement, some people dont like coffee. Personally, I love coffee and think its cheaper

>>40895258
Where's the creatine, senpai? 5g in your preworkout will get you and extra rep or two.

File: 1488930709249.jpg (66KB, 612x574px) Image search: [Google]

66KB, 612x574px

Okay, so if I'm trying to lose weight, and if I still have to lift weights while doing so, should I still make 5 lb jumps every work out that SS asks for? Is it even possible to do if I'm not eating 3000+?

>>40895509
Oh shit sorry, I didn't realize I was replying to this tread, I thought I was making a separate post...

>>40895490
Yup, git the powder here already!

>>40895509
Yes, it covers this in the book. You should buy it and read it. 1.25lb each micro plates will help for presses and squats later on and are recommended.

>>40895258
just fucking find a bulk seller and don't buy from 300% BRAND NAME markup
caffeine is less than $50 kilo
citrulline malate $30-40 kg
beta alanine $30
do a google search
>>40895428
500g of caffeine can be found for ~$20 and is a lifetime supply
how much do you spend on coffee?

>>40895365

Walmart sells weak ass c4 sport. Not the same as real c4.

>>40895258
L-theanine
maleic or citric acid