Anyone else hide the fact that they lift? >"nah bro

>>40884067
Yarp. But that's because i get embarrassed with all the attention and I'm both a bad teacher/source of information. I only know the bullet points of my routine. Can't explain to anyone why hypertrophy or time under tension works

>>40884634
The key to explaining why certain aspects of your training works is to use metaphors that are competely unrelated to the human body.

>>40884067
I tell girls I just play soccer.

Yes, but I still look dyel.
I'll probably admit to people that I lift once I hit 1/2/3/4, but I won't actively go out of my way to say I lift

>>40884067
>posting selfie on instagram
>t"Going to the gym!"

>>40884669
soccer is for fairyboys

I wear loose fitting clothing to hide my dyel muscles

>wow anon you're ripped, you must work out a lot huh?
nah I just do zumba twice a week.

>>40884067
when i was cycling tren for the first time i met a friend from highschool and he asked me what i was doing, so i told him i used to curl and ohp gallons full of sand until failure, he posted a picture curling gallons of sand a week later, and now 1 year later he is in a prtty decent shape for a guy that still lifts sand gallons

>>40884067
In HS I would tell people that all I did was go to wrestling practice which wasn't completely untrue considering once the season started in December I never lifted