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Brehs, I think I fucked up my military press yesterday and now

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Thread replies: 12
Thread images: 1

Anonymous
2017-03-29 03:40:38 Post No. 40878648
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Anonymous 2017-03-29 03:40:38 Post No. 40878648 [Report]

Brehs, I think I fucked up my military press yesterday and now my right ankle hurts like hell. Will my gains leave me now? How do I recover correctly?

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Anonymous 2017-03-29 03:43:49 Post No.40878686
[Report]

Anonymous 2017-03-29 03:43:49 Post No.40878686 [Report]

>ohp
>ankle

were you wearing compressable soles? cause if you were youre a dumbass

>>

Anonymous 2017-03-29 03:45:47 Post No.40878711
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Anonymous 2017-03-29 03:45:47 Post No.40878711 [Report]

>>40878686
I fucked up by putting the bar down.

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Anonymous 2017-03-29 03:46:18 Post No.40878719
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Anonymous 2017-03-29 03:46:18 Post No.40878719 [Report]

>>40878711
i dont understand

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Anonymous 2017-03-29 03:47:46 Post No.40878739
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Anonymous 2017-03-29 03:47:46 Post No.40878739 [Report]

>>40878719
I rested the bar shortly on of my knees while holding it with my other hand and did a stupid twist then.

>>

Anonymous 2017-03-29 03:48:57 Post No.40878754
[Report]

Anonymous 2017-03-29 03:48:57 Post No.40878754 [Report]

>>40878739
did you also get a body composition test with your sister

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Anonymous 2017-03-29 03:51:12 Post No.40878783
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Anonymous 2017-03-29 03:51:12 Post No.40878783 [Report]

>>40878754
underrated

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Anonymous 2017-03-29 03:53:28 Post No.40878802
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Anonymous 2017-03-29 03:53:28 Post No.40878802 [Report]

>>40878754
lel

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Anonymous 2017-03-29 03:59:21 Post No.40878860
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Anonymous 2017-03-29 03:59:21 Post No.40878860 [Report]

>>40878648
Do seated military press

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Anonymous 2017-03-29 04:06:02 Post No.40878929
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Anonymous 2017-03-29 04:06:02 Post No.40878929 [Report]

>>40878754
Highly suspect this is where this thread is going.

Can someone post the original?

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Anonymous 2017-03-29 04:13:11 Post No.40878998
[Report]

Anonymous 2017-03-29 04:13:11 Post No.40878998 [Report]

>>40878929
pls post

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Anonymous 2017-03-29 07:29:35 Post No.40880309
[Report]

Anonymous 2017-03-29 07:29:35 Post No.40880309 [Report]

>>40878860
Faggot

Thread posts: 12
Thread images: 1

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