How come women fall for instagram scammers (models) who post

>>40868418
Normies don't know that.

>>40868418
people hear what they want to hear, duh.

>women fall for scammers
In other news: water is wet

>women

There's your answer.

>>40868418
From experience, spot-reduction exercises actually just tone you down and add some muscle. It doesn't really burn fat though

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>Implying men don't

>>40868472
>tone you down
Shut the fuck up. You either build muscle or lose fat.

>>40868418
Ignorance and wanting to change or simply looking for some novelty.

They are at least doing SOMETHING and they will hopefully learn good workout and dieting habits that will stick and they'll become healthier and fitter people.

As long as there is good information out there and people who're willing to help and not just shills and acolytes of shitty programs hoping to lure people into their cults/mindsets then they'll be okay.

Yeah basically all of them will drop it in a month when it "doesn't work" but some will stick with it and use it as a stepping stone.

Look at how many young men took those shitty embers of exercise knowledge and started working out and training and building and achieving something amazing and just achieve something that will stick with them for the rest of their lives.

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>>40868418
I know people who don't consider sweets actual food and don't count that into their daily caloric intake. They don't realize that drinking a Coke a day is like having an additional meal. And you think that spot reduction is too far fetched for fat middle-aged women to believe?

>>40868449
This, it is a nice fantasy for them.

One of the trainers at my gym has a bachelors degree in sports science and on his advertisement/poster it says he will help you with 'toning' and 'spot reduction'.

Is this false advertising?

>>40868485
I'm not defending spot reduction or "toning" but increasing muscle in an area while maintaining fat will make said area appear leaner because the same amount of fat will be spread on an higher surface.

Same reason men fall for """supplements""" including, creatine and whey powder

People are dumb

The most jacked guy in my gym said I should do more crunches to spot reduce my lower ab fat