Oi wanker! You have 10 seconds to tell me your favorite exercise

SOTS PRESS

power clean, it's fun

OHP, by far

Clean and press. Works like 70% of muscle groups in the body and it's just so satisfying to pull off.

>>40859211
Reeves deadlift because it works the upper body pretty good too.

Wrist curls. Makes masturbating more pleasurable.

Bladdy hell m8 where did you get that fucking gun my fav exercise is tricep deps m8 allow it yeah you fucking plonker

>>40859211
>Britbongs
>Guns
I lift British slags on my BIG American dick because your whores are sluts. Wanker

>>40859317
We still have guns Ameritard. You just can't go to Tescos and buy that machine gun you need to gun down your peers.

https://youtu.be/X1NA4Ny7gws

bench press :D

BENCHPRESS please dont shoot me for being generic and boring

incline bench

>favorite exercise
>no mention of pullups in 10+ replies

I sure hope you guys dont do this

>>40859353
>Brits can't walk into their local Walmart and buy an AR-15 to shootup their local elementary school
It sucks not being free huh?

>>40859211
OHP

You go to the squat rack, set up 135 as if your about to do some homo leg shit and then you throw that shit upwards and silence all the dyels in the gym.

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B-ball hugs... I like to...need to..to hug someone
WHY DO YOU DO THIS

>>40859211
Ze press.
Feels like Atlas lifting the motherfucking world above his head

>>40859211
Squats. They are fun

>>40859211
Diddlylift

Sprints because runners high

>>40859211

Make more songs
OI!

>>40859211
Squaaaats glutes for the sloots

Jelqing

>>40860591
Kek that's just wanking

>>40859211
Bench press.

Because I won't make eye contact with anybody laying down and won't feel discouraged by their mocking stares

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"Banging your mom, you shithead."

*fires gun*

*instantly unsheathes katana and slices bullet in half*

"How? What are you?!"

"Heh, don't worry, I'll make sure to show you my best workout"

*slices you into quarters*

"Heh. Nothing personal kid."

>>40861063
I-is that his piss bucket?

>>40861063
You forgot to teleport behind him, asshole

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BEHIND THE NECK OVERHEAD PRESS
AND A RARE WOJAK PLEASE DONT SHOOT

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Decline db bench press

Leg extensions

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>>40861568
>BEHIND THE NECK OVERHEAD PRESS
as opposed to behind the neck bench press?

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>>40861620
>grrrrrrrrrrrrr

Squatting I dont know for some reason they just feel so fucking good please dont shoot me im still dyel

>>40861568
Mind if I have that Odin Wojack?

>>40861657
you make me laugh :3

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>>40861657
r u dumb

Reverse banded smith machine calf raises w/chains.

>>40859277
>pleasurable
LOL

Glute push downs on the assisted pullup machine.

Because I can good a look at the butts of chicks doing it due its placement in the gym. That and I don't need to use it so I don't get mad about them stepping all over the pad

Deadlift

power clean

>>40861620
How can you like something you always decline?

Bench. its the workout thats both fun and makes me look and feel the most alpha.

Bench, because dude it's fun bro

>>40859211
Y-you too

GLUTE BRIDGES PLEASE DONT KILL ME ILL LET YOU FUCK MY TIGHT ASS

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Weighted fucking pullups. top tier fit exercise, impressive as all shit, nad works a ton of shit out when done right

Bent over rows

Cuz I like to be bent over

>>40861063
Lmao you can't even teleport behind someone how low is your powerlevel

>>40866968
>Crossfit
>shit gains
>muh strength
kys

>>40859211
squat

>>40866988
>Believing weighted pull ups are solely for crossfit
skellington detected

>>40867016
Thats what a 5'6 170 crossfag would say

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>>40867029
jokes on you im 5'7

>>40859211
Unweighted squats whilst utilizing the smith machine

>>40866968
>Crossfit
>Using kettlebells as added weight
>Below average chick and closet homosexual making boring joke
>lmaonolegs
Sounds about right.

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>>40859211
Squat.

Because GLUTES

>>40867057
Squat isn't that glute focused though.

Barbell hip thrusts on the other hand. Wew.

But yeah squat is best lift.

>>40859211
DRAGON FLAGS

Core fucking explodes when you do it, hard as fuck to actually do right.

Power clean

SLDL/ RDL
>Underrated

Hiking

>>40859211
Pull ups cause grappling advantage