Does anyone have some advice or tips/tricks on how to get enough

>>40856756
Ice cream and peanut butter

Or any other calorie-dense food

>>40856776
nailed it

How the fuck do you not want a pb + banana milkshake every day? I could take down two if I wasn't so dedicated to cutting

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If you can't eat it, drink it.

It's not as hard as you think.

I feel you brother im the same way. Make sure you get in your chicken breast and broccoli, but once youve hit your protein goals you can fill the rest of the calories with mcdonalds and bacon grease and gummy worms

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>>40856756
stop being a bitch and eat more

>>40856782
>>40856776
Allergic to nuts, feels bad.

I'll eat more icecream though ty :)

>>40856802

this, your body doesn't recognize liquid calories as well as solid ones

Are there any foods that make you feel full but don't offer a good amount of calories relatively, so they would be bad to eat in this situation?

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>>40856756
oatmeal powder (360kcal/100gr) with milk/water
more fats (900kcal/100gr) (nuts, oliveoil etc)

Spread your kcals evenly throughout the day, eat every 4h instead of 3h.
This shouldn't be too hard if you're under 4000kcal a day.

>>40856944
You're gonna be the swolest diabetic being treated for a heart attack at 40 on the ward.