>tfw fell for the "you don't need to train your

>I look like shit now
>now

got some bad news for you anon

>>40841505
fpbp

>>40841500
ive been lifting for 2 months should i start training abs? i don't even deadlift

>>40841550
yea i would but im a lazy fuck and only exercise when im in the gym and ab work looks gay af

>>40841835
it only takes a few months to get them then you just have to have low enough bf to see them

>>40841550
>ive been lifting for 2 months
>i don't even deadlift
then you haven't been lifting at all

it's just an excuse for lazy fat powerlifters

>>40841500
It actually works for me. Almost every lift engages your core, and if you drop weight slightly, maintain strict form and concentrate on keeping a tight core (especially on compound movements) your abs will develop. Of course adding an work on top of that will do nothing but help but I find it boring and often skip it at the end of a workout

Here's the bottom line:

Compounds are enough to get ~passable~ abs.

Without direct ab training you will not have a truly aesthetic core, however.

It's like expecting to get big Triceps by benching and only benching

File: image.jpg (617KB, 2448x1951px) Image search: [Google]

617KB, 2448x1951px

Didnt train abs for 5 months of bulking, now ill have to go twink mode to get them. Do those ab excersizes, dont end up like me

I don't get this trend of not working some muscle group. If you have enough time, why not do something about them? It's not like you're going to lose anything.